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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Townsville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Townsville.
| Date | Event | Venue |
|---|---|---|
| 09 Oct 2024 | Carer Wellness Program - Townsville - QLD | Venue to be advised on confirmation, Townsville |
| 09 Oct 2024 | Centacare NQs Big Blue Table Breakfast | The Ville Resort-Casino, Townsville |
| 10 Oct 2024 | JCU Inspiration on Tap | Heritage Exchange, Townsville |
| 10 Oct 2024 | EDIE for Family Carers - Townsville- QLD | To be advised on confirmation, Townsville |
| 06 Oct 2024 | Shamanic Sunday Sessions | Inner Light Meditation Centre, Townsville |
| 06 Oct 2024 | Shaman Sundays | 16 Stokes St, Townsville City QLD 4810, Australia |
| 01 Nov 2024 | Holotropic Breathwork | Inner Light Meditation Centre, Townsville |
| 01 Nov 2024 | New Moon Energy Alchemy Ceremony | 16 Stokes St, Townsville City QLD 4810, Australia |
| 09 Oct 2024 | Rise & Shine YOGA All level Yoga for EVERYbody 6am Win the morning Win the day | Ki Vitality Yoga Nourishment, Townsville |
| 14 Nov 2024 | Full Moon Meditation Journey Within-Sound Therapy support with all props supplied for your comfort | Ki Vitality Yoga Nourishment, Townsville |
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