If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Townsville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Townsville.
Date | Event | Venue |
---|---|---|
09 Oct 2024 | Centacare NQs Big Blue Table Breakfast | The Ville Resort-Casino, Townsville |
10 Oct 2024 | EDIE for Family Carers - Townsville- QLD | To be advised on confirmation, Townsville |
09 Oct 2024 | Carer Wellness Program - Townsville - QLD | Venue to be advised on confirmation, Townsville |
16 Sep 2024 | Yoga for EVERYbody Kirwan.. All Levels Trauma Aware & Release Sound Healing savasana | Ki Vitality Yoga Nourishment, Townsville |
26 Sep 2024 | YOUARENOWHERE | Civic Theatre Townsville |
26 Sep 2024 | Heart songs and mantras to sing as One. With Lulu & Mischka | Inner Light Meditation Centre, Townsville |
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