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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Townsville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Townsville.
|17 Nov 2021||Together Townsville Special Event Dinner at Rydges||Rydges Townsville|
|25 Nov 2021||UNDERSTAND MENTAL HEALTH UNDERSTAND YOUR RESPONSES DEVELOP YOUR PRACTICE||Rydges Townsville|
|11 Nov 2021||BBQ to Remember||Remote Area Dive, Townsville|
|10 Nov 2021||Townsville Waterway Forum 2021||Rydges Townsville|
|14 Nov 2021||Comical Bunnies & Hares in Clay - a longer format 2 part workshop with Linda Bates||The Drill Hall Studio, Townsville|