A Journey blending Cacao, Breathwork, Intuitive Movement & Sound Healing to bring you into a Remembrance of Your Untamed Essence
Soma, Soul, and Sound - Saturday 28 June 2025 | 10am–2pm @ The Forge, Totnes With Georgina Rose & Jenn Gaudreau Young
*FIRST 5 SPACES RECEIVE 10% DISCOUNT - £69.30 + Eventbrite booking fee*
�Please note, payment plans are available, as well as payment without the Eventbrite booking fee . Please email
aWFtZ2VvcmdpbmFyb3NlIHwgZ21haWwgISBjb20= to secure your spot and discuss payment options �
A Remembrance of Your Untamed Essence
Soma, Soul, and Sound is a sacred, somatic half day immersion held in the lush heart of Totnes, Devon, during the intuitive, feminine season of Cancer.
A time when the waters call us inward .
Back home to the body .
Back into connection with the parts of us that know how to flow, feel, and rise.
This sacred ceremony unfolds like the flow of a river . You’ll be held from source to sea — from the first soft ripple of cacao warming your chest, to the deep, pulsing tide of breath and sound unlocking your power.
It is a space to:
-Come home to your essence through intuitive somatic movement
- Release stagnant energy and break free from linear, static ways of being
-Ride the waves of Conscious Connected Breathwork, allowing your body to open and clear
- Rest into sound and stillness, recalibrated and returned to your vast and deep ocean-self
- Remember your power , not as force — but as natural, unfiltered life force energy
You’ll be guided to surrender to the flow — not as a concept, but as a f ully embodied YES that reverberates in every cell of your being.
This is not a workshop.
This is an Immersive Ceremony.
A Remembering. A Reclamation.
The space is trauma-informed, lovingly facilitated, and held with care. You’ll be guided to meet your edges, not override them, and be offered options, sovereignty, and support.
WHAT TO EXPECT - The River Journey
1. The Soft Trickle — Cacao & Arrival
We begin with ceremonial cacao, a gentle ally of the heart. As the first drops of warmth enter your body, you’re invited to soften. To land. To meet yourself with kindness and love.
2. The Stream — Intuitive Somatic Movement
Let your body lead. Through guided somatic movement, you’ll reconnect to your felt sense — the place where emotion, energy, and intuition live. Here, your body remembers how to flow.
3. The Surge — Conscious Connected Breathwork
As the river builds, we move into the breath. Conscious Connected Breathwork is a powerful and transformative tool for emotional release, nervous system reset, and deep embodiment. This is the wave, the surge — and you are ready to ride it.
4. The Ocean — Sound Healing & Integration
We close by resting into a sea of sound. Waves of vibration wash over you, integrating the journey, returning you to your wholeness — vast, open, and deeply grounded.
WHAT YOU COULD LEAVE WITH
-An embodied felt sense of your power and presence
-Deeper connection to your body and truth
-Cleared energetic and emotional residue
-A sovereign inner yes that arises naturally from within
-A calm, grounded nervous system
-A reconnection with your essence, the ocean of your soul
WHO THIS IS FOR
For the Curious and the Courageous
This experience is open to all levels.
No prior breathwork or embodiment experience is required.
*HEALTH WARNING* Please note, Conscious Connected Breathwork has contraindications, therefore if you have any of the following diagnoses, this style of breathwork may not be appropriate, and if possible we can discuss alternatives.
� Please check with your doctor first if you have:
-Any pre-existing heart conditions
-Epilepsy or history of seizures
-High/low blood pressure with a history of fainting
-Pregnancy (not recommended in the first trimester)
-Bipolar disorder, schizophrenia, psychosis, or personality disorders
-Untreated/severe PTSD
-Pre-existing lung disease
-Recent major surgery
-History of stroke
-Glaucoma/detached retina
-Asthma (please have your inhaler nearby)
If you have any medical conditions or concerns, please email us at
aWFtZ2VvcmdpbmFyb3NlIHwgZ21haWwgISBjb20= before booking.
A FEW THINGS TO NOTE
� Avoid alcohol, caffeine, and heavy meals beforehand
� Wear loose, comfy clothing
� Bring a mug , water bottle and journal for post-session reflections
� Feel free to bring a crystal, photo or any item that enhances your experience
� Please bring MATS, PILLOWS, BLANKETS, BOLSTERS - whilst there are some there, we do not have enough for all participants.
� Keep your time straight afterwards free as you'll need time for integration
� PRICE & BOOKING
**FIRST 5 SPOTS - RECEIVE 10% OFF - £69.30 + Eventbrite booking fee**
REGULAR PRICING £77 + Eventbrite booking fee
� Payment plans are available, as well as payment without the Eventbrite booking fee . Please email
aWFtZ2VvcmdpbmFyb3NlIHwgZ21haWwgISBjb20= to secure your spot and discuss payment options �
� If you are struggling financially and would like to attend, please reach out to me at
aWFtZ2VvcmdpbmFyb3NlIHwgZ21haWwgISBjb20= �
Limited spots available, so be sure to grab your spot.
REFUND POLICY
Please note, all tickets are non-refundable . If you're unable to attend, you may gift your spot to someone else - please email us at
aWFtICEgZ2VvcmdpbmFyb3NlIHwgZ21haWwgISBjb20= to let us know the name change.
� WAITLIST POLICY
If you can’t attend, please let us know ASAP. If there is a waitlist, your ticket can be offered to someone else upon their confirmation. Otherwise, unfortunately, we can’t offer refunds.
**PLEASE ENSURE YOU COMPLETE THIS FORM WHEN BOOKING YOUR TICKET**
MEET YOUR FACILITATORS
Georgina Rose
Somatic & Embodiment practitioner, energy worker, breathwork facilitator, and space holder for the sacred feminine. Georgina’s work is rooted in body-based healing, energy work, nervous system restoration, and deep remembrance. She weaves earth and energy, shadow and softness, holding space for women to come home to their truth.
Jenn Gaudreau Young
Healer, sound alchemist, and intuitive guide. Jenn channels the power of frequency, voice medicine, and sacred sound to support heart connection and deep transformation. Rooted in ceremonial lineages of soulful nourishment, grounded wisdom, spiritual depth, her work is a loving invitation to remember your innate wholeness and find sanctuary within.
Together, Georgina Rose and Jenn lovingly hold the banks of the river, creating a safe, powerful current for your emergence.
Your body knows.
Your breath is ready.
The river is calling.
Are you ready to say yes?
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