# Event Details

- **Event Name**: Wise Wild Woman: Premenstrual & Perimenopause
- **Event Start and End Date**: Thu, 05 Nov, 2026 at 06:00 pm – Thu, 05 Nov, 2026 at 08:00 pm (+10:00)
- **Event Description**: Wise Wild Woman: Premenstrual & Perimenopause is a three-part facilitated series for women who are curious about the deeper physical, emotional and personal changes that can arise through the premenstrual phase and the transition into perimenopause.

Rather than approaching these experiences as something to simply manage or "fix", this series creates space to understand them as meaningful times of change. These life stages can invite greater self-awareness, honesty, reflection and connection with the body.

Across three fortnightly gatherings, participants will be invited into conversation, education, reflection and practical support in a welcoming and supportive environment.

This is a relaxed, conversational space where women can learn, ask questions, share if they wish, and explore their own experience without pressure to have it all figured out.

Session One: Rites of Passage
Meeting the Threshold
Thursday 5 November 2026
The first gathering explores the idea of rites of passage and what it means to consciously acknowledge a transition in our lives.
Together we will explore:
Transition and the Wise Woman threshold
Grief, identity, and what may be changing
Reflection on what we are leaving behind and stepping toward

Session Two: Natural & Simple Support Systems
Listening to the Body
Thursday 19 November 2026
The second gathering turns toward practical support and simple ways women can care for themselves through the premenstrual phase and perimenopause.
Together we will explore:
Simple ways to support the body and nervous system
Understanding cyclical and hormonal changes
Building a personal support toolkit
Women will also receive a take-home resource with practical ideas and supportive references they can return to after the series.

Session Three: Wise Wild Woman Integration
Integration & Embodiment
Thursday 3 December 2026
The final gathering focuses on integration, bringing what has been learned into everyday life.
Together we will explore:
What has shifted or become clearer
Self-trust, boundaries and listening to the body
Creating supportive practices to carry forward
The intention is not to leave with all the answers, but with a deeper relationship to self and greater confidence in navigating this changing season of life.

Who Is This Series For?
This series may be supportive for women who are:
- Experiencing changes associated with perimenopause
- Noticing stronger premenstrual symptoms or emotional changes
- Moving through a significant personal transition
- Seeking a deeper understanding of their body and cyclical experience
- Looking for practical tools and supportive conversations with other women

You do not need to identify as being "in perimenopause" to attend. Women who feel they may be approaching this season, or who are curious about changes in their menstrual cycle and wellbeing, are warmly welcome.

What to Expect
Each gathering will include a combination of:
- Accessible education
- Facilitated discussion
- Journalling and self-reflection
- Practical wellbeing tools and strategies
- Opportunities for connection and shared learning

Sharing is always optional, and participants are welcome to engage in whatever way feels comfortable for them.

Please bring a journal.

Tea, coffee & biscuits available 

Event Details

Dates:
-Thursday 5 November 2026
- Thursday 19 November 2026
- Thursday 3 December 2026

Time: 6:00pm – 8:00pm

Location: Urangan Community Wellness Centre (The Tree House)

Cost: $100 for the complete three-part series
(This booking covers all three sessions)
Places are limited.

About the Facilitator

Arina-Rose Te Awe Awe - R&R Balance – Go With Your Flow
Arina is a Menstrual Cycle Educator and Cycle Coach whose work centres around menstrual cycle awareness, body literacy, cyclical living and creating open, supportive spaces for women and girls to learn about their bodies.

Her approach brings together education, lived experience, reflection and practical tools, with a strong emphasis on creating environments where participants feel comfortable asking questions, exploring honestly and developing a deeper relationship with their own experience.

Disclaimer
This series is intended for educational and wellbeing purposes only and is not a substitute for medical advice, diagnosis or treatment from your doctor or another qualified health professional.

If you're unable to attend, please let our friendly team know at least 48 hours before the first session so we can arrange a refund. Please note that bookings cannot be transferred to future events.

This event is part of HBNC's Local Learning Network, connecting Fraser Coast residents with opportunities to learn, grow and connect through shared experiences.
- **Event URL**: https://allevents.in/torquay/wise-wild-woman-premenstrual-and-perimenopause/200030783061754
- **Event Categories**: health-wellness, Meetups, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Torquay
- **state**: QL
- **country**: Australia
- **location**: Elizabeth Street and Miller Street, Urangan, QLD, Australia, Queensland 4655
- **lat**: -25.28861
- **long**: 152.89671
- **full address**: Elizabeth Street and Miller Street, Urangan, QLD, Australia, Queensland 4655, Play and Beyond Therapy 4 Kids, Miller St, Urangan QLD 4655, Australia, Torquay

## Event gallery

- **Alt text**: Wise Wild Woman: Premenstrual & Perimenopause
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/da7dea1c0b38848c9fe8921ee63b0934caed964c606b3b1f0c6b3fbafa1f4a80-rimg-w1200-h630-dcf8e8d8-gmir?v=1791262433

## FAQs

- **Q**: When and where is Wise Wild Woman: Premenstrual & Perimenopause being held?
  - **A:** Wise Wild Woman: Premenstrual & Perimenopause takes place on Thu, 05 Nov, 2026 at 06:00 pm to Thu, 05 Nov, 2026 at 08:00 pm at Elizabeth Street and Miller Street, Urangan, QLD, Australia, Queensland 4655, Play and Beyond Therapy 4 Kids, Miller St, Urangan QLD 4655, Australia, Torquay.
- **Q**: Who is organizing Wise Wild Woman: Premenstrual & Perimenopause?
  - **A:** Wise Wild Woman: Premenstrual & Perimenopause is organized by The Tree House: Urangan Community Wellness Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wise Wild Woman: Premenstrual & Perimenopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Torquay, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wise Wild Woman: Premenstrual & Perimenopause sounds like your kind of event, don't wait - spots fill up fast.

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