If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Torquay. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Torquay.
Date | Event | Venue |
---|---|---|
20 Jun 2025 | Reformer Beginner Masterclass with Katrina Edwards | Shop 7, 8-10 Pier Street Urangan, Torquay |
10 Aug 2025 | Yoga and Whale Watching | Urangan CWA, Torquay |
09 Jun 2025 | Your Breath | Holistic Healing Haven, Torquay |
21 Jun 2025 | Case Study in the Fully Equipped Studio - Masterclass with Katrina Edwards | Shop 7, 8-10 Pier Street Urangan, Torquay |
20 Jun 2025 | Reformer - Pelvic Health PROFESSIONAL Masterclass with Katrina Edwards | Shop 7, 8-10 Pier Street Urangan, Torquay |
22 Jun 2025 | 22062025 - Dog First Aid Course - Hervey Bay | The Tree House: Urangan Community Wellness Centre, Torquay |
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