# Event Details

- **Event Name**: Exploring Mindfulness
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 03:00 pm – Thu, 26 Feb, 2026 at 04:00 pm
- **Event Description**: 4-Session Mindfulness Course in Torquay – Pause, Breathe &
Reconnect

Join this 4-session mindfulness course in Torquay and take time to
pause, breathe and reconnect — both with yourself and with others.

This supportive and nurturing course offers a calm space to explore presence, self-compassion and mindful awareness in everyday life.

Through gentle movement, guided meditation and reflective
sharing, you will develop practical tools to reduce stress, improve
focus and cultivate a deeper sense of ease and wellbeing.

If you are looking for a mindfulness course in Torquay to
support your mental and emotional wellbeing, this gentle 4-
week programme offers the perfect opportunity to slow down,
reconnect and reset.

****  What each session includes *****

> Gentle mindful movement (with seated and standing
options)
> Guided breathwork and meditation practices
> Optional sharing and group reflection
> Meditation recordings provided to support your home
practice between sessions

This course is suitable for beginners and those with an
existing mindfulness or yoga practice.

**** Course Details ****

Course Length: 4 sessions

Day & Time: Thursdays, 3:00 – 4:00 PM

Location: Pyramid Studios, Parkfield House, Teignmouth
Road, Torquay, TQ1 4EX

Dates:
29 January 2026
12 February 2026
26 February 2026
19 March 2026

Course Fee: £65

Book your place on www.bayyoga.info/minfulness-torquay
- **Event URL**: https://allevents.in/torquay/exploring-mindfulness/200029706988130
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://bookwhen.com/bayyoga?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=torquay-events

## Event venue details

- **city**: Torquay
- **state**: EN
- **country**: United Kingdom
- **location**: Pyramid Studios - Dance & Fitness
- **lat**: 50.479790595785
- **long**: -3.5370990371215
- **full address**: Pyramid Studios - Dance & Fitness, Tubers Academy, 114 Teignmouth Road, United Kingdom, Torquay

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Bay Yoga (https://allevents.in/org/bay-yoga/23886479)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/26553d3a111f4d083b49f977f1582360a468944cf72d8e2f4b9822a9c3b87b2e-rimg-w1200-h1692-dc101211-gmir?v=1771674749
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Exploring+Mindfulness&date=26+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Feb, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** Pyramid Studios - Dance & Fitness, Tubers Academy, 114 Teignmouth Road, United Kingdom, Torquay
- **Q**: Who is organizing the event?
  - **A:** Bay Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Exploring Mindfulness ?
  - **A:** You can find ticket details about this event on AllEvents.

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