Yoga Physics w/ Alexandria Crow
Tailor your practice to your needs with Alexandria! Spend a weekend with Alexandria Crow and leave with a tailored asana practice that will decrease your risk of injury, propel your practice forward, and reinvigorate your love of your yoga mat.
Jan 21 [1pm - 3:30 pm]
The spine and how it relates to feet, knees and hips
Jan 21 [4pm - 6:30 pm]
The spine and how it relates to wrists, elbows and shoulders in weight bearing postures
Jan 22 [1pm - 3:30 pm]
Shoulders, elbows, wrists and spine in complex backbends and inversions
Single Workshop: $65 + HST Full Weekend: $180 + HST
Also check out other Health & Wellness Events in Toronto, Workshops in Toronto.
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