# Event Details - **Event Name**: Yoga Foundation for Beginners - **Event Start and End Date**: Fri, 04 Sep, 2026 at 10:00 am – Sun, 27 Sep, 2026 at 08:45 am (-04:00) - **Event Description**: A welcoming, supportive introduction to yoga, designed to help you build confidence, body awareness, and a strong base for your practice.About this EventYoga Foundation for BeginnersYoga Foundation for Beginners is a welcoming, supportive introduction to yoga, designed to help you build confidence, body awareness, and a strong base for your practice.Each class covers the essentials, foundational postures, alignment, breathing, and mindful movement, all at an approachable pace with clear guidance throughout. Expect standing poses, gentle balances, accessible stretches, and simple transitions that teach you how to move safely and comfortably in your own body. The slower pace gives you time to observe, ask questions, and get familiar with how a yoga class actually works, with modifications offered every step of the way. You'll steadily develop mobility, balance, flexibility, and strength, along with the confidence to explore other Yoga Kawa classes.The 45-minute class is a focused introduction to the basics, while the 60-minute version gives more time for alignment, modifications, and deeper work on foundational postures.Every session opens with two minutes of breathwork and closes with three minutes of stillness and the resonant vibration of OM, sealing the practice with a sense of calm and gentle awareness.All levels welcome, and no experience needed. Mats are provided. Just bring water and clothes you can move in. - **Event URL**: https://allevents.in/toronto/yoga-foundation-for-beginners/100001998913724760 - **Event Categories**: health-wellness, workshops, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 22 hours 45 minutes - Location: Yoga Kawa - Languages: English ## Ticket Details - **Ticket Price Range**: min: 13.54, max: 13.54, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: Yoga Kawa - **lat**: 43.7027818 - **long**: -79.3875809 - **full address**: Yoga Kawa, 539 A Mount Pleasant Road, Toronto, Canada ## Event gallery - **Alt text**: Yoga Foundation for Beginners - **Image URL**: https://cdn-az.allevents.in/events8/banners/392bfbbc9d126dfd263255a78866633c3e44040a8fffced128fb192d8b9ce224-rimg-w1200-h600-dc187878-gmir.jpg?v=1789493526 ## FAQs - **Q**: When and where is Yoga Foundation for Beginners being held? - **A:** Yoga Foundation for Beginners takes place on Fri, 04 Sep, 2026 at 10:00 am to Sun, 27 Sep, 2026 at 08:45 am at Yoga Kawa, 539 A Mount Pleasant Road, Toronto, Canada. - **Q**: Who is organizing Yoga Foundation for Beginners? - **A:** Yoga Foundation for Beginners is organized by Yoga Kawa. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga Foundation for Beginners is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Foundation for Beginners sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga Foundation for Beginners", "image": "https://cdn-az.allevents.in/events8/banners/392bfbbc9d126dfd263255a78866633c3e44040a8fffced128fb192d8b9ce224-rimg-w1200-h600-dc187878-gmir.jpg?v=1789493526", "startDate": "2026-09-04T10:00:00-04:00", "endDate": "2026-09-27T08:45:00-04:00", "url": "https://allevents.in/toronto/yoga-foundation-for-beginners/100001998913724760", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Yoga Kawa", "address": { "@type": "PostalAddress", "streetAddress": "539 A Mount Pleasant Road", "postalCode": "M4S 2M5", "addressLocality": "Toronto", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.7027818", "longitude": "-79.3875809" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A welcoming, supportive introduction to yoga, designed to help you build confidence, body awareness, and a strong base for your practice.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-15", "availabilityEnds": "2026-09-27T08:45:00-04:00", "validFrom": "2026-09-15", "lowPrice": "13.54", "highPrice": "13.54", "price": "13.54", "url": "https://allevents.in/toronto/yoga-foundation-for-beginners/100001998913724760" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-09-15", "availabilityEnds": "", "validFrom": "2026-09-15", "url": "https://allevents.in/toronto/yoga-foundation-for-beginners/100001998913724760", "price": "13.54", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Yoga Kawa", "url": "https://allevents.in/org/yoga-kawa/22518456", "description": "In Japanese, Kawa means river.River symbolism has been an integral part of human civilization. Rivers can represent the natural flow of nature and the power of time. The nature of river as moving body of water can find its way through almost any kind of physical barrier until it unites with the vast ocean. The river’s movement is constant and ever changing. During its journey to the ocean, the water moistens the soil along the passage, supporting life alone the way.From this symbolism, Yoga Kawa is born.We see yoga as that important life-giving nourishment that is meant to be weaved into our live routines naturally. Empowered, just like the river, we can complete all the changing twists and turns of the life journey finally pouring into the peaceful ocean.This is our basis for a happier and healthier future, built on natural integration of yoga philosophy and practice into life outside of the studio." } ] } ] ```