

# Event Details

- **Event Name**: Understanding Our Emotions Workshop (in-person and online) 
- **Event Start and End Date**: Tue, 06 Jan, 2026 at 06:00 pm
- **Event Description**: Welcome to this workshop (in-person and online) on understanding our emotions and exploring how meditation can help us meet difficulties with greater clarity, resilience, and happiness. Emotions shape much of our experience, and Buddhist philosophy offers a vast and profound understanding of the human mind and all its aspects. In this workshop, we will explore challenging or destructive emotions and learn how to relate to them in skillful ways. There will also be time for practice and questions.


The workshop will be facilitated by Jeremy, a certified Ontario teacher who has been studying and attending courses at Paramita Centre since 2019. Everyone is warmly invited to attend!
- **Event URL**: https://allevents.in/toronto/understanding-our-emotions-workshop-in-person-and-online/200029401257937
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: https://www.buddhistmeditationtoronto.org/events/understand-our-emotions-workshop?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=toronto-events

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: 1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8
- **lat**: 43.68476
- **long**: -79.31812
- **full address**: 1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario (https://allevents.in/org/paramita-centre-tibetan-buddhist-meditation-in-toronto-and-ontario/24792900)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/539bb24230bb013c8ccb3605a4cbc29d04bb50a0b6c4f57e59110b49b3f1d81e-rimg-w1200-h764-dc2e2f30-gmir?v=1767216275
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1eac436bed2f2041ce21279ce454b0ed560789f8a62a586485157630f4c4db46-rimg-w300-h300-dc464548-gmir?v=1767216275

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 06 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8
- **Q**: Who is organizing the event?
  - **A:** Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Understanding Our Emotions Workshop (in-person and online)  ?
  - **A:** You can find ticket details about this event on AllEvents.

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