# Event Details

- **Event Name**: THRIVE : Vegan Health & Fitness
- **Event Start and End Date**: Fri, 25 Sep, 2026 at 06:00 pm – Fri, 25 Sep, 2026 at 08:30 pm (-04:00)
- **Event Description**: Join THRIVE for a fun, all-veg fitness day packed with healthy eats, workouts, and good vibes!About this EventJoin VegTO for a 2 hour interactive session featuring guest experts  , Performance Coach & Certified Personal Trainer, and , Naturopathic DoctorFirst Hour: Levelling Up Plant-Based Fitness w , Performance Coach & Certified Personal Trainer *This is not a lecture, fitness seminar or sales presentation.It’s a 45-minute interactive experience followed by a 15-minute Q&A where participants will:answer surprising health and nutrition questionstake part in simple strength, mobility and balance challengestest grip strength and endurancelearn practical strategies to improve energy, movement and overall healthdiscover simple habits that can support long-term well-beingThe goal is to create an engaging and memorable experience that encourages people to think more proactively about their health in a very down-to-earth and encouraging way.Everything is designed to be welcoming, practical and accessible for people of all ages and fitness levels.Second Hour: Vegan Nutrition: Beyond B12 with , Naturopathic DoctorThink you’re covered nutritionally because you take your B12? Think again! Dr. Kelli Qi will present an evidence-informed and practical conversation exploring:how to build a nutritionally complete plant-based diet and the key nutrients that deserve attention beyond B12, including iron, calcium, vitamin D, iodine, zinc, omega-3s and more.“Reading Your Bloodwork 101”, a beginner-friendly guide to some of the common lab markers that can provide insight into your nutritional status and overall health. No medical background required at all!Come with curiosity, leave with practical takeaways, and feel more confident about making your plant-based diet work for your health!Get ready to energize your body and nourish your soul at this awesome in-person event! Whether you're a vegan newbie or a fitness fanatic, THRIVE is the perfect place to learn, connect, and grow.
- **Event URL**: https://allevents.in/toronto/thrive-vegan-health-and-fitness/100001999712158898
- **Event Categories**: fitness, health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 5.65, max: 11.13, currency: CAD

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: Centre for Social Innovation (CSI)
- **lat**: 43.650018
- **long**: -79.3971586
- **full address**: Centre for Social Innovation (CSI), 192 Spadina Avenue, Toronto, Canada

## Event gallery

- **Alt text**: THRIVE : Vegan Health & Fitness
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/9d4c5fe02a12340bb1046225e8ba4a2efdd84e14a726504a4923aef66a4e9b98-rimg-w1200-h600-dc08c898-gmir.jpg?v=1788816663

## FAQs

- **Q**: When and where is THRIVE : Vegan Health & Fitness being held?
  - **A:** THRIVE : Vegan Health & Fitness takes place on Fri, 25 Sep, 2026 at 06:00 pm to Fri, 25 Sep, 2026 at 08:30 pm at Centre for Social Innovation (CSI), 192 Spadina Avenue, Toronto, Canada.
- **Q**: Who is organizing THRIVE : Vegan Health & Fitness?
  - **A:** THRIVE : Vegan Health & Fitness is organized by VegTO.
- **Q**: Who is this event for? Is it right for me?
  - **A:** THRIVE : Vegan Health & Fitness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. If THRIVE : Vegan Health & Fitness sounds like your kind of event, don't wait - spots fill up fast.

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