# Event Details - **Event Name**: The Art of Letting Go at Yonge Eglinton Meditation Classes - **Event Start and End Date**: Wed, 18 Mar, 2026 at 06:30 pm – Wed, 22 Apr, 2026 at 07:45 pm (-04:00) - **Event Description**: A Practical Six-Week Meditation Course for Everyday LifeAbout this EventA Practical Six-Week Meditation Coursefor Everyday LifeDo you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.Teacher -Rami ChamseddineRami teaches meditation with a very kind and warm heart, bringing deep enthusiasm for Buddhist practice to everything he shares. He loves supporting his students and enjoys making the teachings practical, accessible, and easy to apply in daily life. With a natural joy for sharing Dharma, Rami creates a relaxed and welcoming environment where students feel comfortable, inspired, and encouraged.Northern District Public Library*, Rm 224@ 40 Orchard View Blvd, Toronto, ON M4R 1B9 (See Map)Wednesday Mar 18 - Apr 22 | 6:30 pm - 7:45 pm$15 / class or $75 for the series of 6 classes*Advance booking required*Class dates & topics:Wednesday evenings, 6:30 pm - 7:45 pmMarch 18~ Introduction to Meditation: Letting Go of Overthinking ~March 25~ Letting Go of Self-Criticism~April 1~ Letting Go of Stress ⁠~April 8~ Letting Go of Blame & Resentment ⁠~April 15~ Letting Go of the Past ~April 22~ Letting Go of Loneliness ~Fees:Whole Series of 6 classes: $75Regular: $15 / person /classClass pass holders: no charge (click here for more information about the monthly class pass)Terms & Conditions*This is a KMCC event and is not hosted by or sponsored by the Toronto Public Library - **Event URL**: https://allevents.in/toronto/the-art-of-letting-go-at-yonge-eglinton-meditation-classes/100001983906434551 - **Event Categories**: Workshops, health-wellness, Art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 15, max: 75, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: Northern District Toronto Public Library - **lat**: 43.7081781 - **long**: -79.39970579999999 - **full address**: Northern District Toronto Public Library, 40 Orchard View Blvd., Toronto, Canada ## Event gallery - **Alt text**: The Art of Letting Go at Yonge Eglinton Meditation Classes - **Image URL**: https://cdn-az.allevents.in/events9/banners/bc9895636e39ee3d1abcb405e052b69ddaca277f39415f1e3dec58343e38ca58-rimg-w543-h363-dc151c10-gmir.jpg?v=1772857623 ## FAQs - **Q**: When and where is The Art of Letting Go at Yonge Eglinton Meditation Classes being held? - **A:** The Art of Letting Go at Yonge Eglinton Meditation Classes takes place on Wed, 18 Mar, 2026 at 06:30 pm to Wed, 22 Apr, 2026 at 07:45 pm at Northern District Toronto Public Library, 40 Orchard View Blvd., Toronto, Canada. - **Q**: How much do tickets cost for The Art of Letting Go at Yonge Eglinton Meditation Classes? - **A:** Ticket prices for The Art of Letting Go at Yonge Eglinton Meditation Classes range from CAD 15 to CAD 75 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilitySingle ClassCAD 15AvailableFull Series of 6 classesCAD 75Available - **Q**: Who is organizing The Art of Letting Go at Yonge Eglinton Meditation Classes? - **A:** The Art of Letting Go at Yonge Eglinton Meditation Classes is organized by Kadampa Meditation Centre Canada. - **Q**: Who is this event for? Is it right for me? - **A:** The Art of Letting Go at Yonge Eglinton Meditation Classes is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Letting Go at Yonge Eglinton Meditation Classes sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Art of Letting Go at Yonge Eglinton Meditation Classes", "image": "https://cdn-az.allevents.in/events9/banners/bc9895636e39ee3d1abcb405e052b69ddaca277f39415f1e3dec58343e38ca58-rimg-w543-h363-dc151c10-gmir.jpg?v=1772857623", "startDate": "2026-03-18T18:30:00-04:00", "endDate": "2026-04-22T19:45:00-04:00", "url": "https://allevents.in/toronto/the-art-of-letting-go-at-yonge-eglinton-meditation-classes/100001983906434551", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Northern District Toronto Public Library", "address": { "@type": "PostalAddress", "streetAddress": "40 Orchard View Blvd.", "postalCode": "M4R 1B9", "addressLocality": "Toronto", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.7081781", "longitude": "-79.39970579999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A Practical Six-Week Meditation Course \nfor Everyday Life", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "2026-04-22T19:45:00-04:00", "validFrom": "2026-03-07", "lowPrice": "15.00", "highPrice": "75.00", "price": "15.00", "url": "https://allevents.in/toronto/the-art-of-letting-go-at-yonge-eglinton-meditation-classes/100001983906434551" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/toronto/the-art-of-letting-go-at-yonge-eglinton-meditation-classes/100001983906434551", "price": "15.00", "name": "Single Class" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/toronto/the-art-of-letting-go-at-yonge-eglinton-meditation-classes/100001983906434551", "price": "75.00", "name": "Full Series of 6 classes" } ], "organizer": [ { "@type": "Organization", "name": "Kadampa Meditation Centre Canada", "url": "https://allevents.in/org/kadampa-meditation-centre-canada/22528889", "description": "Kadampa Meditation Centre Canada (KMCC) is located in downtown Toronto. We are part of The New Kadampa Tradition, an association of over 1200 Buddhist Centres around the world that derive their inspiration from the example of the ancient Kadampa Masters and their teachings, as presented to the modern world by Venerable Geshe Kelsang Gyatso Rinpoche. We offer in-person and online teachings and prayer services several times a week, in English." } ] } ] ```