# Event Details - **Event Name**: Sound Healing and Guided Movement Workshop (Groups) - **Event Start and End Date**: Sun, 02 Aug, 2026 at 10:45 am – Sun, 02 Aug, 2026 at 12:00 pm - **Event Description**: Chill out and vibe with soothing sounds and gentle moves in this fun, in-person group workshop!About this EventSound Healing and Guided Movement Workshop (Groups)Join us for an energizing day of sound healing and guided movement designed to help you unwind, reconnect, and recharge. This in-person workshop invites you to experience the power of sound vibrations combined with gentle, mindful movements in a supportive group setting. Perfect for all levels—whether you're new or experienced, come ready to relax, have fun, and explore new ways to nurture your body and mind!***PARTICIPATE IN THE EVENT FOR A CHANCE TO WIN A PRIZE***Instagram: harmoniworks.helloFacebook: HarmoniWorks*Registration only! No walk-ins will be accepted at this time.What is integral sound healing?Integral sound healing is a powerful process, which balances the body, mind, and spirit of an individual through sound and vibration. This non-invasive process is intended to treat the whole person, not just the symptoms.Benefits of movement and integral sound healing:Reduced stressImproved sleepBetter pain managementImproved sense of relaxationImproved relationship with oneself and othersIncreased focus and attentionCalming of the mindIntegral Sound Healing with Guided Movement:Integral sound healing combined with guided movement provides a comprehensive approach to wellbeing, promoting emotional and physical recovery. Movement offers a physical platform for emotional release and expression, frequently drawing on the body's stored experiences and feelings.Examples of guided movement exercises might include:Butterfly WingsSoothing ChiPelvic RockingWindshireld Wiper LegsCrawlingEstatic/Intuitive (free-flow)StarfishExamples of sound instruments might include:Buffalo DrumTibetan singing bowlKoshi wind chimesZaphir wind chimesRainstickTuning forksGoal:The goal of HarmoniWorks is to create a sacred, safe space to deeply connect within ourselves and others, building a supportive community.What to Bring:Yoga MatPillowSleeping eye maskWater bottleblanketLanguage of instruction:EnglishIntended age group:18 years and upContraindication(s):This is NOT recommended for those experiencing sound-related epilepsy - **Event URL**: https://allevents.in/toronto/sound-healing-and-guided-movement-workshop-groups/100001987060633846 - **Event Categories**: workshops, health-wellness, art, fine-arts - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 15 minutes - Location: McGregor Park Community Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 13.27, max: 25.04, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: McGregor Park Community Centre - **lat**: 43.7475141 - **long**: -79.28008249999999 - **full address**: McGregor Park Community Centre, 2231 Lawrence Avenue East, Toronto, Canada ## Event gallery - **Alt text**: Sound Healing and Guided Movement Workshop (Groups) - **Image URL**: https://cdn-az.allevents.in/events4/banners/74275a52f4fe01d22c0ebc6f9eeeb8bfd70d122c63045316b10c03880118e7f8-rimg-w1200-h600-dcf4ad91-gmir.jpg?v=1776141054 ## FAQs - **Q**: When and where is Sound Healing and Guided Movement Workshop (Groups) being held? - **A:** Sound Healing and Guided Movement Workshop (Groups) takes place on Sun, 02 Aug, 2026 at 10:45 am to Sun, 02 Aug, 2026 at 12:00 pm at McGregor Park Community Centre, 2231 Lawrence Avenue East, Toronto, Canada. - **Q**: Who is organizing Sound Healing and Guided Movement Workshop (Groups)? - **A:** Sound Healing and Guided Movement Workshop (Groups) is organized by Veronica. - **Q**: Who is this event for? Is it right for me? - **A:** Sound Healing and Guided Movement Workshop (Groups) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. 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