# Event Details

- **Event Name**: Seasonal AyurYoga – Winter Reset (4 Sundays)
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 09:30 am – Sun, 11 Jan, 2026 at 10:45 am
- **Event Description**: Seasonal yoga for women 40+. Move to feel strong, rest to feel steady, and let go of what no longer supports you this winter.About this EventThis is a seasonal, in-person yoga series offered over four Sunday mornings.I created AyurYoga for women over 40 who feel that their body has changed: energy is different, recovery takes longer, and many of the things that used to help no longer work the same way.Most of us already know what’s considered healthy and recommended.We’ve read it, tried it, and often pushed ourselves to keep doing it - even when it stopped feeling supportive.This series gently flips that approach.Instead of adding more to your “must” list, we slow down and start by noticing what no longer works for you - even if it’s something that’s supposed to be good for you.Each class blends:steady, accessible movement to feel strong and stableconscious rest that helps the nervous system settlesimple seasonal guidance you can apply in everyday lifeWinter is a time when energy naturally turns inward. Many women notice more fatigue, stiffness, emotional sensitivity, or a need for deeper rest - while still carrying full responsibilities.This practice is shaped to support that reality, not fight it.The 4-week format allows time to build familiarity, consistency, and trust in your body. One class is often not enough to feel real change. This series offers space to notice what supports you over time, without pressure or perfection.This is not about fixing yourself or doing yoga the “right” way.It’s about reconnecting, listening, and choosing what actually supports you now.Agenda?: 09:30 AM - 10:45 AMWinter Class RhythmHost: Andrijana  – Play & Pause YogaInfo: Each Sunday follows a similar rhythm, shaped by the needs of winter and the group.
Arrival and settling in
Strength-building movement to support stability, joints, and everyday resilience
Slow, intentional pacing to build strength without exhaustion
Pauses for rest and nervous system support
Time to slow down and notice what feels supportive
Closing rest and integration
The practice evolves gently over the four weeks, allowing strength to build gradually while still honoring the quieter energy of winter.
This is not about pushing harder or getting through a workout.
Strength is developed in a way that feels steady, supportive, and sustainable.
Options are always offered, and listening to your body is encouraged.
- **Event URL**: https://allevents.in/toronto/seasonal-ayuryoga-winter-reset-4-sundays/100001978742974503
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fseasonal-ayuryoga-winter-reset-4-sundays-registration-1978742974503
- **Ticket Price Range**: min: 161.95, max: 161.95, currency: CAD

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: 250 Eglinton Ave E
- **lat**: 43.7084667
- **long**: -79.39066559999999
- **full address**: 250 Eglinton Ave E, 250 Eglinton Avenue East, Toronto, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Play And Pause Yoga (with Andrijana) (https://allevents.in/org/play-and-pause-yoga-with-andrijana/27275074)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c579cf82cbc7a1f830edcec65892a9b2780f1feceac6099a71798cc3931b42dc-rimg-w1200-h1553-dcf5f5ed-gmir.jpg?v=1766506460
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1c5752dd58c8116262ea814aaac1ed9188fe516b0f465cbd4bf32089c726eeb6-rimg-w400-h400-dcf3f4ed-gmir.jpg?v=1766506456

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** 250 Eglinton Ave E, 250 Eglinton Avenue East, Toronto, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 161.95 up to 161.95 CAD
- **Q**: Who is organizing the event?
  - **A:** Play And Pause Yoga (with Andrijana)
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Seasonal AyurYoga – Winter Reset (4 Sundays) ?
  - **A:** You can find ticket details about this event on AllEvents.

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