# Event Details - **Event Name**: New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass - **Event Start and End Date**: Sun, 11 Jan, 2026 at 02:00 pm – Sun, 11 Jan, 2026 at 04:30 pm - **Event Description**: Join this empowering, science-backed, women’s health event, designed to help you understand your hormones through perimenopause & menopause.About this EventExpect an honest, down-to-earth women’s health discussion that equips you with the knowledge you need to make informed choices about your hormones, metabolism, and overall long-term health.This 2-hour session brings together local experts in midlife health, skin health, and musculoskeletal performance. Expect clarity, conversation, community… and a whole lot of “why has no one told me this before?”Please join us 30 minutes early at 2:00pm for a special pre-event social! Come enjoy a coffee, connect with other amazing women, and take advantage of a complimentary InBody Body Composition Scan before we get started.Our main event will kick off promptly at 2:30pm, and we can’t wait to share this empowering afternoon with you!?What to Expect:Menopause 101 with Dr. Nic & Nat NDCo-founders of Durham Natural Health Centre, Naturopathic doctors and menopause society certified practitionners and passionate women's health advocates.?We'll cover:* What’s actually happening in perimenopause and menopause* Metabolism + body composition shifts* Evidence-based hormone replacement therapy (HRT)* What’s normal… and what’s not* How to feel strong, energetic, and supported through midlife?Skin Through Menopause with Silk Esthetic ClinicHow collagen loss, dryness, pigmentation, and texture changes show up — and what you can do to support healthy, resilient skin.?Muscle, Joints & Performance with Performance Recovery TherapyA deep dive into how hormonal changes impact muscles, connective tissue, injury risk, and recovery — especially for active women and athletes.✨PLUS:☕Coffee Booth - enjoy premium coffee & specialty drinks!V’s Bone Broth Booth - sample handcrafted, delicious organic bone broth!Community ConnectionFREE InBody Body Composition scan for all attendees?FREE Goodie Bags!!Giveback: Supporting Period EquityTickets are $25, and 100% of net proceeds support The Period Purse, a Toronto-based charity dedicated to menstrual equity, sustainable access to period products, and ending stigma through education and advocacy.Who This Is For?Women in their 30s–60s who want clarity, community, practical strategies, and trustworthy guidance from experts.?️Event DetailsResilience Fitness – 1400 O'Connor Dr, East YorkSunday, January 11th2:00–4:30 PM (Join us 30 minutes early at 2:00pm for a special pre-event social!)?️$25 per ticket (InBody body composition scan + coffee + bone broth + goodie bags included!)Come learn, connect, and leave feeling more informed and more empowered in your body!Can't wait to see you there! - **Event URL**: https://allevents.in/toronto/new-year-stronger-you-the-2026-women’s-health-and-midlife-masterclass/100001977515501097 - **Event Categories**: health-wellness, nonprofit, charities - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: 1400 O'Connor Dr - **lat**: 43.713456 - **long**: -79.307842 - **full address**: 1400 O'Connor Dr, 1400 O'Connor Drive, Toronto, Canada ## Event gallery - **Alt text**: New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass - **Image URL**: https://cdn-az.allevents.in/events5/banners/8a4d85b0b524557845fa12e4640d567c1bf89e8b83843732965ec7003d9c53a6-rimg-w1200-h696-dc141916-gmir.jpg?v=1765867677 ## FAQs - **Q**: When and where is New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass being held? - **A:** New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass takes place on Sun, 11 Jan, 2026 at 02:00 pm to Sun, 11 Jan, 2026 at 04:30 pm at 1400 O'Connor Dr, 1400 O'Connor Drive, Toronto, Canada. - **Q**: How much do tickets cost for New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass? - **A:** Tickets for New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass are priced at CAD 25 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityTickets for MasterclassCAD 25Available - **Q**: Who is organizing New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass? - **A:** New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass is organized by RESILIENCE FITNESS. - **Q**: Who is this event for? Is it right for me? - **A:** New Year, Stronger You: The 2026 Women’s Health and Midlife Masterclass is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. 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