

# Event Details

- **Event Name**: Nervous System Reset - 6 Weeks Healing&Boosting Journey
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 12:15 pm – Sun, 22 Feb, 2026 at 02:00 pm
- **Event Description**: Join us in person for a 6-week journey to heal, reset, and boost your nervous system vibes! 105 minutes, once  a weekAbout this EventNervous System ResetA 6-Week Healing &amp; Energy-Boosting JourneyReady to give your mind and body a true reset?Join us in person for a 6-week therapeutic journey designed to calm and regulate the nervous system, restore hormonal balance, and gently boost your energy levels — without overwhelm or pressure.6 weeks of guided support90 minutes per session in person24/7 online support, of therapeutic yoga, breathwork, meditation, and energy work.This course is a fusion of deep healing and conscious activation, combining:• Calming yet revitalizing breathing techniques to support nervous system regulation• Basics of Hormone Yoga to stimulate and support the endocrine glands• Grounding Kundalini &amp; Tibetan–inspired practices, adapted in a safe, healing way• Guided relaxation and meditation to support deep restoration and inner balanceEach session offers space to slow down, reconnect with your body, and learn practical tools you can carry into everyday life.This journey is led by Anna, an experienced and qualified Yoga Teacher, Hormone Yoga Therapist, and Drama Therapist, with over 10 years of professional practice supporting nervous system regulation, hormonal balance, and embodied healing.This is not about pushing harder —it’s about resetting, restoring, and learning how to thrive from a regulated, grounded state.$514 for 6 weeks = approx. $86 per sessionA small-group, in-person therapeutic journey supporting nervous system regulation, hormonal balance, deeper sleep, clearer mind, and sustainable energy. This is not a drop-in class — it’s a life-supporting reset.✨ Heal. Recharge. Rebalance. Thrive. ✨WEEK 11 WEEKInfo: Week 1 – Grounding, Safety &amp; Inner Calm
Theme: Creating a foundation of safety and trust
Warm welcome &amp; gentle introduction
Overview of the 6-week journey and intention setting
Gift bags for attendees &amp; how to work with them at home
Basics of Hormone Yoga warm-up flow
Joint release &amp; gentle spinal mobility
Pelvic grounding &amp; body awareness
Breathing technique to support inner peace
Calming the nervous system
Supporting endocrine glands to reset and soften stress response
Deep relaxation to signal safety to the body
✨ Healing, calming, and deeply supportive—perfect for beginnersWEEK 22 WEEKInfo: Week 2 – Breath, Energy &amp; Emotional Regulation
Theme: Gently expanding capacity
Check-in &amp; reflections from Week 1
Hormone Yoga warm-up flow (follow-up &amp; refinement)
Introduction of new breathing techniques
Subtle energy work inspired by Kundalini Yoga &amp; Tibetan practices
Clearing stagnant energy
Supporting emotional balance &amp; nervous system regulation
Guided relaxation to integrate the practice
✨ Participants begin to feel more spacious, calm, and centeredWEEK 33 WEEKInfo: Week 3 – Activation, Balance &amp; Deep Healing
Theme: Awakening vitality without overstimulation
Check-in &amp; sharing
Hormone Yoga warm-up flow to activate body systems
Boosting and balancing hormone levels
Supporting healthy energy flow
Continued breathwork practices
Introduction of a new meditation
Supporting cellular restoration
Encouraging deep healing and regeneration
✨ A powerful yet gentle shift toward inner strength and renewalWEEK 44 WEEKInfo: Week 4 – Yin &amp; Yang Balance, Pelvic Grounding
Theme: Restoring harmony and inner stability
Check-in
Full Hormone Yoga warm-up flow
Healing deep breathing practices
Balancing yin &amp; yang energy
Calming the nervous system
Pelvic grounding practices for safety and embodiment
Verbally guided calming meditation
Supporting body-cell restoration
Encouraging deep nervous system repair
✨ A deeply nourishing and grounding sessionWEEK 55 WEEKInfo: Week 5 – Energy Flow, Lymphatic Support &amp; Inner Fire
Theme: Strength with softness
Check-in
Hormone Yoga warm-up flow
Deep breathing practices to
Balance the energy body
Restore the nervous system
Support lymphatic flow and detoxification
Introduction of new breathing techniques
Gently boosting inner fire (without overstimulation)
Closing grounding and healing meditation
✨ Participants feel clearer, lighter, and more energized—yet calmWEEK 66 WEEKInfo: Week 6 – Integration, Cleansing &amp; Completion
Theme: Anchoring the reset
Final check-in &amp; reflections
Hormone Yoga warm-up flow
Deep pranayama practices
Supporting nervous system restoration
Cleansing and calming the body and mind
Deeply soothing breathing exercises inspired by
Kundalini Yoga &amp; Tibetan energetic techniques
Closing meditation
6-week program completion &amp; feedback circle
✨ Integration, gratitude, and empowerment to continue independently
- **Event URL**: https://allevents.in/toronto/nervous-system-reset-6-weeks-healingandboosting-journey/100001982135435445
- **Event Categories**: health-wellness, Workshops, Art, Entertainment, Theatre, performances
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fnervous-system-reset-6-weeks-healingboosting-journey-tickets-1982135435445
- **Ticket Price Range**: min: 514.95, max: 552.4, currency: CAD

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: Dance ConneXion (Midtown)
- **lat**: 43.7022645
- **long**: -79.3971322
- **full address**: Dance ConneXion (Midtown), 2063 Yonge Street, Toronto, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Namaste Ann (https://allevents.in/org/namaste-ann/27447300)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/b90fad88f6cbbb5e8d4e57e14fd0dad983b280c13a0eeb9cc10b8601f183a214-rimg-w728-h516-dc172f04-gmir.jpg?v=1770480201
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7c0dc37d3ce4570ead99ca972b7c77167c7f79bf1f7e63b3b7061a5e6ed3ca1b-rimg-w400-h400-dcbfdaa7-gmir.jpg?v=1770480201

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 12:15 pm
- **Q**: Where is the event happening?
  - **A:** Dance ConneXion (Midtown), 2063 Yonge Street, Toronto, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 514.95 up to 552.4 CAD
- **Q**: Who is organizing the event?
  - **A:** Namaste Ann
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Art, Entertainment, Theatre, performances
- **Q**: Where can I find ticket details about Nervous System Reset - 6 Weeks Healing&Boosting Journey ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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