Mindfulness Research Symposium & Retreat, 22 January | Event in Toronto | AllEvents

Mindfulness Research Symposium & Retreat

Mindfulness Project, SickKids

Highlights

Thu, 22 Jan, 2026 at 08:00 am

SickKids Peter Gilgan Centre for Research and Learning

Starting at CAD 55

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Date & Location

Thu, 22 Jan, 2026 at 08:00 am - Fri, 23 Jan, 2026 at 05:00 pm (GMT-05:00)

SickKids Peter Gilgan Centre for Research and Learning

686 Bay Street, Toronto, Canada

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About the event

Mindfulness Research Symposium & Retreat
An interactive symposium & retreat with distinguished speakers & practitioners exploring the latest in mindfulness research & application.

About this Event

Explore scientific evidence from distinguished researchers from the fields of neuroscience, artificial intelligence, contemplative & behavioural sciences, along with pragmatic activities and practices led by contemplative practitioners. Hosted and currated by the the Hospital for Sick Children's Mindfulness project, in partnership with the University of Toronto's Buddhism, Psychology and Mental Health Program, New College, Faculty of Arts & Sciences.

Join us at the SickKids Peter Gilgan Centre for Research and Learning for this innovative symposium + retreat that will include a mixture of learning styles, with keynotes, evidence-based case studies, student poster sessions, hands-on mindfulness activities, music and more.

Detailed agendas for each day are included below. Please note, these schedules may be subject to some minor changes.



Retreat: What to Expect

Thursday January 22nd

A unique and replenishing experience to engage and train in Applied Mindfulness and Compassion-based practices that can be woven into your daily life. Led by a delegation from internationally renowned scholar, peace activist and Zen Master Thich Nhat Hanh’s Plum Village mindfulness centre in France, the retreat day offers an opportunity for you to renew and refresh yourself through mindful activities designed to restore inner-stability, hope, and inspire practical application in your workplace and beyond.



Symposium: What to Expect

Friday January 23rd

An innovative and dynamic gathering that reimagines the traditional symposium format through a series of dialogues on today’s most pressing issues in healthcare and education. These conversations bring together leading scientists, international and local experts, Buddhist monastics, and Indigenous wisdom keepers—creating a rare and meaningful exchange across disciplines and traditions.



Ticket prices include lunch, tea/coffee and light refreshments throughout the day.

If cost feels prohibitive and you are part of an equity-deserving group, we encourage you to reach out. We look forward to supporting you.


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Day 1 - Retreat


🕑: 08:00 AM - 09:00 AM
Registration

🕑: 09:00 AM - 09:45 AM
Welcome & Guided Arrival Practice

🕑: 09:45 AM - 11:00 AM
Cultivating the Mind: Hope and Action Amidst Challenging Times (Lecture/Talk)

🕑: 11:15 AM - 12:15 PM
Applied Session: Mindful Walking

🕑: 12:15 PM - 01:30 PM
Applied Session: Mindful Eating & Break

🕑: 01:30 PM - 02:30 PM
Musical Deep Relaxation

🕑: 02:45 PM - 03:45 PM
Workshop: The Art of Mindful Communication

🕑: 04:00 PM - 04:30 PM
Closing Circle & Musical Performance

Day 2 - Symposium


🕑: 08:00 AM - 09:00 AM
Registration

🕑: 09:00 AM - 10:00 AM
Opening Remarks and Orientation
Host: Dr. Elli Weisbaum

🕑: 10:00 AM - 11:00 AM
Keynote Presentation: “Sensory Foraging”
Host: Dr. Zindel Sigel

🕑: 11:15 AM - 12:30 PM
Panel:Wise Technology & Altruistic AI: How to Harness without Losing Ourselves

🕑: 12:30 PM - 01:45 PM
Lunch with Poster Session

🕑: 01:45 PM - 03:00 PM
Panel: Systems & Culture Change: Hope Amidst Global Crisis

🕑: 03:15 PM - 04:40 PM
Panel: Practical Implementation: Bringing Applied Mindfulness into Daily Life

🕑: 04:40 PM - 05:00 PM
Culminating Presentation


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Ticket Info

Tickets for Mindfulness Research Symposium & Retreat can be booked here.

Ticket type Ticket price
Both Days – Jan 22 & 23 - Full Experience 242 CAD
Day 1 – Jan 22 - Mindfulness Retreat 135 CAD
Day 2 – Jan 23 - Research Symposium 135 CAD
Both Days – Jan 22 & 23 -Full Experience (Student) 108 CAD
Day 1 – Jan 22 - Mindfulness Retreat (Student) 55 CAD
Day 2 – Jan 23 - Research Symposium (Student) 55 CAD
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Nearby Hotels

SickKids Peter Gilgan Centre for Research and Learning, 686 Bay Street, Toronto, Canada
Tickets from CAD 55
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Host Details

Mindfulness Project, SickKids

Mindfulness Project, SickKids

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Mindfulness Research Symposium & Retreat, 22 January | Event in Toronto | AllEvents
Mindfulness Research Symposium & Retreat
Thu, 22 Jan, 2026 at 08:00 am
CAD 55