# Event Details - **Event Name**: Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common - **Event Start and End Date**: Mon, 16 Mar, 2026 at 07:00 pm – Mon, 20 Apr, 2026 at 08:15 pm (-04:00) - **Event Description**: Finding Peace WithinAbout this EventMeditation & The Art of Letting Go ~A Practical Six-Week Meditation Course for Everyday LifeDo you ever find yourself stuck in cycles of negative thinking, even when you want to let them go?In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts.These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.All classes are self-contained, so you are welcome to join at any time. No previous experience is required.The classes are held in the peaceful, friendly, and comfortable surroundings of the Carrot Common - Room 212 Meeting Space.Doors open at 6:30. Please feel free to drop in early for a cup of tea and a chance to chat before the class.Class dates & topics:Monday evenings, 7:00 - 8:15 pmMarch 16~ Introduction to Meditation: Letting Go of Overthinking ~March 23~ Letting Go of Self-Criticism~April 30~ Letting Go of Stress ⁠~April 6~ Letting Go of Blame & Resentment ⁠~April 13~ Letting Go of the Past ~April 20~ Letting Go of Loneliness ~The teacher:Sandra Lewis has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher at KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddhist meditation in their daily lives.Fees:$75 for the entire series$15 for individual classesClass pass holders: no charge(click here for more information about the monthly class pass) - **Event URL**: https://allevents.in/toronto/meditation-and-the-art-of-letting-go-~-a-six-week-course-in-carrot-common/100001983919242861 - **Event Categories**: Workshops, health-wellness, Art, Meetups - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 15, max: 75, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: Carrot Common - **lat**: 43.6775601 - **long**: -79.35271139999999 - **full address**: Carrot Common, 348 Danforth Avenue, Toronto, Canada ## Event gallery - **Alt text**: Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common - **Image URL**: https://cdn-az.allevents.in/events9/banners/b91ac2b7791ebe4b076afa37c2d8d0dac202c63432dc887b38d89adf70df0538-rimg-w530-h352-dcc4d6da-gmir.jpg?v=1772858021 ## FAQs - **Q**: When and where is Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common being held? - **A:** Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common takes place on Mon, 16 Mar, 2026 at 07:00 pm to Mon, 20 Apr, 2026 at 08:15 pm at Carrot Common, 348 Danforth Avenue, Toronto, Canada. - **Q**: How much do tickets cost for Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common? - **A:** Ticket prices for Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common range from CAD 15 to CAD 75 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEntire series of 6 classesCAD 75AvailableSingle classCAD 15Available - **Q**: Who is organizing Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common? - **A:** Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common is organized by Kadampa Meditation Centre Canada. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Meditation & The Art of Letting Go ~ A Six-Week Course in Carrot Common", "image": "https://cdn-az.allevents.in/events9/banners/b91ac2b7791ebe4b076afa37c2d8d0dac202c63432dc887b38d89adf70df0538-rimg-w530-h352-dcc4d6da-gmir.jpg?v=1772858021", "startDate": "2026-03-16T19:00:00-04:00", "endDate": "2026-04-20T20:15:00-04:00", "url": "https://allevents.in/toronto/meditation-and-the-art-of-letting-go-~-a-six-week-course-in-carrot-common/100001983919242861", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Carrot Common", "address": { "@type": "PostalAddress", "streetAddress": "348 Danforth Avenue", "postalCode": "M4K 1P1", "addressLocality": "Toronto", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.6775601", "longitude": "-79.35271139999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Finding Peace Within", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "2026-04-20T20:15:00-04:00", "validFrom": "2026-03-07", "lowPrice": "15.00", "highPrice": "75.00", "price": "15.00", "url": "https://allevents.in/toronto/meditation-and-the-art-of-letting-go-~-a-six-week-course-in-carrot-common/100001983919242861" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/toronto/meditation-and-the-art-of-letting-go-~-a-six-week-course-in-carrot-common/100001983919242861", "price": "75.00", "name": "Entire series of 6 classes" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-07", "availabilityEnds": "", "validFrom": "2026-03-07", "url": "https://allevents.in/toronto/meditation-and-the-art-of-letting-go-~-a-six-week-course-in-carrot-common/100001983919242861", "price": "15.00", "name": "Single class" } ], "organizer": [ { "@type": "Organization", "name": "Kadampa Meditation Centre Canada", "url": "https://allevents.in/org/kadampa-meditation-centre-canada/22528889", "description": "Kadampa Meditation Centre Canada (KMCC) is located in downtown Toronto. We are part of The New Kadampa Tradition, an association of over 1200 Buddhist Centres around the world that derive their inspiration from the example of the ancient Kadampa Masters and their teachings, as presented to the modern world by Venerable Geshe Kelsang Gyatso Rinpoche. We offer in-person and online teachings and prayer services several times a week, in English." } ] } ] ```