

# Event Details

- **Event Name**: Mat Pilates - Recover + Refuel: The Build with Jaybird
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 01:00 pm – Sat, 17 Oct, 2026 at 02:00 pm (-04:00)
- **Event Description**: Join Alison Goodwin for a feel-good class designed to help you stretch, move and reset after a big night out.About this EventWHATThe night after Boobyball, we’re trading the dance floor for a different kind of movement.Join Alison Goodwin for The Build, the feel-good flow class she teaches at Jaybird. Beginning with a moment of rest, Alison will gradually build and layer movement into a dynamic, flowing sequence, with space along the way to move freely in whatever way feels good to you.And in true Jaybird style, we’ll turn down the lights, light the candles and turn up the music for a non-traditional workout that’s as much about the experience as the movement.A little recovery. A little refuel. And a very civilized 1 PM start.WHOYour instructor: Alison Goodwin  https://cdn-az.allevents.in/events7/banners/63d63740-c6cb-11f1-9b17-2d4e02041cf4-rimg-w1200-h600-dcf8f8f8-gmir.jpg Alison Goodwin is a Toronto-based movement facilitator whose work is rooted in creativity, connection and community. A trained dancer who performed for more than 20 years with companies across North America, Alison has since built a multidisciplinary practice spanning movement, the arts, brand partnerships and hospitality.A certified yoga teacher and trained sound practitioner, Alison has taught movement and yoga at studios across Toronto for the past decade and has been part of the Jaybird teaching team for the last three years. She also serves as Jaybird’s Brand Partnerships & Community Manager.Today, she teaches movement classes in Toronto and brings her background in dance and creative practice to an intuitive, welcoming approach to movement.WHENDate: Saturday, October 17, 2026Time: 1 pm - 1:45 pmCost: $25 registration fee. 100% goes towards supporting Rethink’s mission. Members of the breast cancer community can use a one-time discount code to join the class free of charge.Who it’s for: All are welcome! You don’t need a connection to breast cancer to come move with us.Registration required as space is very limited. Please only register if you know you can attend. All purchases are final and non-refundable.*Movement classes supported by  b, mats and props. Find them on !Notice of photography: the Rethink team will be taking photos of events at the pop-up for use on our platforms. If you prefer to not be photographed, please let Rethink staff know on site, but as they are group events in spaces open to the public, we can't guarantee you won’t be photographed.WHEREVenue: Rethink Pop-Up at 390 Dupont Street, Suite 103, Toronto, ON M5R 1V9Getting there: Our Rethink House Pop-Up location is at 390 Dupont, Suite 103, east of Bathurst, west of Spadina. Look for the Rethink sign at the back of the building. See map below.Via transit: 1 Yonge-University line to Dupont station, go west on Dupont 400 m, approximately 7-8 minute walk. The venue will be on your right.Parking: there is street parking, as well as a small paid lot just off Howland and Dupont.  https://cdn-az.allevents.in/events5/banners/640ab4c0-c6cb-11f1-9b17-2d4e02041cf4-rimg-w1200-h600-dcf8f8f8-gmir.jpg
- **Event URL**: https://allevents.in/toronto/mat-pilates-recover-refuel-the-build-with-jaybird/100002001893137263
- **Event Categories**: fitness, Workshops, health-wellness, Art, Business
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: 390 Dupont St
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: CAD

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: 390 Dupont St
- **lat**: 43.6742734
- **long**: -79.41091329999999
- **full address**: 390 Dupont St, 390 Dupont Street, Toronto, Canada

## Event gallery

- **Alt text**: Mat Pilates - Recover + Refuel: The Build with Jaybird
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/fb323d0a3f42d5b25d626d5b71ec9d86833e90759b78de58483cf1be487d7e62-rimg-w1200-h600-dcf848a8-gmir.jpg?v=1791043416

## FAQs

- **Q**: When and where is Mat Pilates - Recover + Refuel: The Build with Jaybird being held?
  - **A:** Mat Pilates - Recover + Refuel: The Build with Jaybird takes place on Sat, 17 Oct, 2026 at 01:00 pm to Sat, 17 Oct, 2026 at 02:00 pm at 390 Dupont St, 390 Dupont Street, Toronto, Canada.
- **Q**: Who is organizing Mat Pilates - Recover + Refuel: The Build with Jaybird?
  - **A:** Mat Pilates - Recover + Refuel: The Build with Jaybird is organized by Rethink Breast Cancer.

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