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Indigo Presents: Mind Body Flow Yoga

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Indigo Presents: Mind Body Flow Yoga

This rejuvenating class moves at an accessible pace and consists of a fluid sequencing of yoga postures, with an emphasis on alignment and breath awareness. It will build strength, enhance flexibility and improve co-ordination. The class will end with a guided, deep relaxation to calm your mind and leave you feeling refreshed and restored.

Ticket price: $15 + tax & service fees

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