# Event Details

- **Event Name**: 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop!
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 10:00 am – Sat, 26 Sep, 2026 at 12:00 pm (-04:00)
- **Event Description**: 🌻🧘🧘‍♀️ Overcoming Stress  & Anxiety through Meditation - Workshop🌸

https://www.buddhistmeditationtoronto.org/events/overcoming-stress-anxiety-through-meditation-workshop-4

🌷Contact phone : (437)-888-8864
🌷Email : contact@paramitacentre.org

🌻😃 Welcome everyone to this Workshop on How to Overcome Stress & Anxiety according to Buddhist philosophy.


😃🌻This Workshop will be ONLINE and IN PERSON

🌷The workshop is given by Lobsang Yeshema, Budhist practitioner.

🌷Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy train our thoughts and thus have a calm and peaceful mind.


We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1


And, this is the link to purchase the PDF book.

https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9

We're looking forward to seeing you on zoom and in Paramita centre.
- **Event URL**: https://allevents.in/toronto/how-to-overcome-stress-and-anxiety-through-meditation-workshop/200030590687001
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario
- **lat**: 43.68476
- **long**: -79.31812
- **full address**: Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario, 1834 Danforth Avenue,Toronto, Ontario, Canada

## Event gallery

- **Alt text**: 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop!
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/8e4b753084a990272ea6947aae23d4c61387c667576bc8134dac1e2756a15dd6-rimg-w1185-h1242-dc080808-gmir?v=1787990242

## FAQs

- **Q**: When and where is 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop! being held?
  - **A:** 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop! takes place on Sat, 26 Sep, 2026 at 10:00 am to Sat, 26 Sep, 2026 at 12:00 pm at Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario, 1834 Danforth Avenue,Toronto, Ontario, Canada.
- **Q**: Who is organizing 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop!?
  - **A:** 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop! is organized by Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. If 🧘‍♀️🌷🧘 How To Overcome Stress & Anxiety through Meditation - Workshop! sounds like your kind of event, don't wait - spots fill up fast.

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