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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Toronto. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Toronto.
| Date | Event | Venue |
|---|---|---|
| 07 Nov 2024 | Not a Cult the Musical | Alumnae Theatre Company, Toronto |
| 17 Oct 2024 | Branding Headshots for Creatives Professionals (October 17th) | Sunday Creative Loft, Toronto |
| 10 Oct 2024 | Jah Wellness A Celebration of Holistic Health and Mental Wellness | Studio M, Toronto |
| 06 Oct 2024 | Toronto ON Hike106 Nature Unplugged Hike-A-Thon | 1745 Bloor St W, Toronto |
| 08 Oct 2024 | Breathe Away Stress with Every Breath | Staples Midtown Store 70, Toronto |
| 05 Oct 2024 | Kiehls Since 1851 My Rewards Launch Party | Kiehl's Since 1851, Toronto |
| 08 Oct 2024 | Finance Basics for Entrepreneurs | DMZ Sandbox, Toronto |
| 09 Oct 2024 | The Mental Health Series | Arrell Family Foundation Auditorium, Complex Care & Recovery Building, Toronto |
| 11 Oct 2024 | Wasakamon Wellness Connections Angela Lavallee | 10 Armoury St, Toronto |
| 10 Oct 2024 | She Thrives Womens Empowerment Night | 181 Bay St. Suite 2200, Toronto |
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