# Event Details - **Event Name**: Health Anxiety After 60: When Worry Becomes a Habit (Not a Diagnosis) - **Event Start and End Date**: Mon, 01 Dec, 2025 at 01:30 pm – Mon, 01 Dec, 2025 at 03:00 pm - **Event Description**: With Tracy Wilder, RP & Michelle Weiss, MSW, RSW from ReFresh PsychotherapyAbout this EventAs we age, it’s natural to become more attuned to our bodies—but for many, that awareness crosses into constant scanning, overthinking symptoms, and spiralling worst-case scenarios. The outcome is health anxiety, and it is a growing topic in therapy sessions.This talk dives into what health anxiety looks like for Boomers and seniors—not just worry about illness, but the mental fatigue of managing the unknown. You’ll learn how the mind tries to keep you safe by predicting danger… but ends up creating more stress in the process.We’ll explore how to calm the inner alarm system, separate fact from fear, and replace over-Googling with more effective habits. We’ll also cover how to have supportive conversations with doctors without feeling dismissed or panicked, and how to make peace with uncertainty—because no one gets a 100% guarantee on anything (sorry!).This is not about ignoring health concerns—it’s about freeing up mental space so you can feel more grounded, confident, and clear-headed in your own body. Because peace of mind? That’s good for your health too.This is a free event, but space is limited—reserve your seat today!Tracy Wilder, Clinic Founder and Director, RP, Tracy Wilder is a Registered Psychotherapist and Founder of ReFresh Psychotherapy, a Toronto-based clinic known for its warm, down-to-earth approach. https://cdn-az.allevents.in/events8/banners/783f48a0-9f87-11f0-8cdd-777b8e019940-rimg-w493-h740-dcf4f5f4-gmir.jpg Michelle Weiss, MSW, RSWMichelle Weiss is a Registered Social Worker and therapist who offers counselling and coaching with a focus on older adults. https://cdn-az.allevents.in/events3/banners/78e01c80-9f87-11f0-96b3-5d4ab130fed7-rimg-w493-h740-dcececeb-gmir.jpg This event is hosted in collaboration with the Bernard Betel Centre, and takes place at their centre located at: https://cdn-az.allevents.in/events9/banners/7966ffc0-9f87-11f0-8cdd-777b8e019940-rimg-w1200-h675-dcffffff-gmir.jpg Thank you to our Vibrant Living Advocates:We’re grateful to the community-minded organizations who help bring the Vibrant Living Series to life. These Advocates share our commitment to empowering older adults through education, connection, and meaningful conversation. Their generous support helps us offer engaging, informative, and accessible events that celebrate the wisdom, experience, and vitality of our senior community. https://cdn-az.allevents.in/events6/banners/7a1ede10-9f87-11f0-96b3-5d4ab130fed7-rimg-w1200-h595-dcffffff-gmir.jpg - **Event URL**: https://allevents.in/toronto/health-anxiety-after-60-when-worry-becomes-a-habit-not-a-diagnosis/100001641096125689 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: Bernard Betel Centre - **lat**: 43.7917053 - **long**: -79.44700019999999 - **full address**: Bernard Betel Centre, 1003 Steeles Avenue West, Toronto, Canada ## Event gallery - **Alt text**: Health Anxiety After 60: When Worry Becomes a Habit (Not a Diagnosis) - **Image URL**: https://cdn-az.allevents.in/events7/banners/67d93fc12f2f096fb98df271fe3a300cc429972b47f301447f52e79e17bb3747-rimg-w1200-h675-dc0b5a9c-gmir.jpg?v=1759406539 ## FAQs - **Q**: When and where is Health Anxiety After 60: When Worry Becomes a Habit (Not a Diagnosis) being held? - **A:** Health Anxiety After 60: When Worry Becomes a Habit (Not a Diagnosis) takes place on Mon, 01 Dec, 2025 at 01:30 pm to Mon, 01 Dec, 2025 at 03:00 pm at Bernard Betel Centre, 1003 Steeles Avenue West, Toronto, Canada. - **Q**: Who is organizing Health Anxiety After 60: When Worry Becomes a Habit (Not a Diagnosis)? - **A:** Health Anxiety After 60: When Worry Becomes a Habit (Not a Diagnosis) is organized by The Vibrant Living Series. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Health Anxiety After 60: When Worry Becomes a Habit (Not a Diagnosis)", "image": "https://cdn-az.allevents.in/events7/banners/67d93fc12f2f096fb98df271fe3a300cc429972b47f301447f52e79e17bb3747-rimg-w1200-h675-dc0b5a9c-gmir.jpg?v=1759406539", "startDate": "2025-12-01", "endDate": "2025-12-01", "url": "https://allevents.in/toronto/health-anxiety-after-60-when-worry-becomes-a-habit-not-a-diagnosis/100001641096125689", "location": { "@type": "Place", "name": "Bernard Betel Centre", "address": { "@type": "PostalAddress", "streetAddress": "1003 Steeles Avenue West", "postalCode": "M2R 3T6", "addressLocality": "Toronto", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.7917053", "longitude": "-79.44700019999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "With Tracy Wilder, RP & Michelle Weiss, MSW, RSW from ReFresh Psychotherapy", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2025-12-01", "validFrom": "2026-04-07", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/toronto/health-anxiety-after-60-when-worry-becomes-a-habit-not-a-diagnosis/100001641096125689" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/toronto/health-anxiety-after-60-when-worry-becomes-a-habit-not-a-diagnosis/100001641096125689", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "The Vibrant Living Series", "url": "https://allevents.in/org/the-vibrant-living-series/26762729", "description": "The Vibrant Living Series offers monthly keynote talks tailored specifically to seniors and older adults.Our mission is simple:Inspire seniors to take charge of their health, finances, and wellbeingEmpower lifelong learning and engagementFoster a sense of community and connection" } ] } ] ```