# Event Details - **Event Name**: Gut Feeling Demystifying the Gut-Mind Connection - **Event Start and End Date**: Sat, 09 May, 2026 at 10:00 am – Sat, 09 May, 2026 at 04:00 pm (-04:00) - **Event Description**: Gut mind retreat led by Naturopathic Doctors (NDs) + a Life Coach. Calm practices, beginner friendly. Limited seats.About this Event https://cdn-az.allevents.in/events4/banners/a481b580-3035-11f1-898c-b1ec16c3517f-rimg-w1110-h740-dc908e90-gmir.jpg Step away from the pace of life and reconnect with your body through calm, practical gut mind support. Led by Naturopathic Doctors (NDs) and a Life Coach. Beginner friendly. Limited seating.If you’ve been feeling stressed, bloated, tired, or out of rhythm, this day is designed to help you reset.Step away from the pace of everyday life and join us for a supportive, small group experience that blends light education, guided practices, and meaningful reflection.What you’ll experienceNervous system regulation practices (breath, stillness, grounding)Gentle movement designed to support calm and digestionPractical gut mind education you can apply immediatelyMindful eating coaching + a gut supportive lunchTime for reflection, journaling, and Q&AExperiential demo stations (small group rotations)Who this is forThis retreat is beginner friendly and supportive. Come as you are.You’ll love it if you want practical tools for stress, digestion, energy, sleep, and overall balance.What you’ll leave withA simple nervous system reset routine you can repeat at homeClear next step habits for gut mind support (food + daily rhythm)A grounded, refreshed feeling — and a plan you can actually followPresented byDr. Michael Rahman, PhD, NDDr. Banafsheh Kazerani, NDDr. Ana Nozari, BSc, NDDr. Audrey Sasson, BSc, NDDavid Ensuncho, Life Coach ICFLocation591 Sheppard Ave East (Ground Floor), Toronto, ONBayview Village neighbourhoodNo prior experience necessaryCome as you are—leave feeling grounded and refreshedLimited seating to preserve a calm, supportive experience.Important note: This event is for general wellness education and does not provide medical diagnosis or individualized treatment.Highlights (what the day may include)Guided moments of stillness, breath, and nervous system regulation practicesGentle movement designed to support calm and digestionA nourishing, gut-supportive lunch shared mindfullyClear, practical education on the gut–mind connectionReflection on habits that influence stress and balance (including technology use)Energy field readingsTime for integration, journaling, and Q&AWhat to know· Format: Small-group, supportive, and interactive (not a medical appointment)· What to bring: Water bottle, a notebook/journal, comfortable layers· Dietary needs: Please indicate any dietary restrictions during registrationDriving DirectionsIf coming from Hwy 401: take Bayview Ave south, then turn left (east) onto Sheppard Ave East toward the building.From anywhere else: set your GPS to “591 Sheppard Ave East, Toronto, ON.”TTC Public Transit - Conveniently locatedSubwayBayview Station (Line 4 – Sheppard) is the closest subway stop and is a short walk away.BusTTC stops are located on Sheppard Ave East near Rean Dr, served by 85 / 385 Sheppard East routes.Note: Bayview Station does not have a dedicated TTC commuter parking lot.Agenda🕑: 10:00 AM - 11:15 AMWelcome + GroundingInfo: Arrival + refreshments, introductions, intention setting, gentle opening circle 🕑: 11:15 AM - 01:00 PM Gut + Nervous System + EmotionsInfo: Gut foundations + simple quiz, nervous system states and stress patterns, gut nervous system connection🕑: 01:00 PM - 02:30 PMMindful Eating ExperienceInfo: Guided mindful eating coaching, group lunch, hunger and fullness cues (practical takeaways)🕑: 02:30 PM - 03:30 PMExperiential Demo Stations (Rotations)Info: Rebapad (emotions + energy), tongue mapping (TCM inspired), aura reading, Seqex therapy demo🕑: 03:30 PM - 04:00 PMIntegration + ClosingInfo: Breathwork + meditation, reflection, closing circle - **Event URL**: https://allevents.in/toronto/gut-feeling-demystifying-the-gut-mind-connection/100001983162878555 - **Event Categories**: health-wellness, Contests - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-05-09T13:45:00Z - Duration: 6 hours - Location: 591 Sheppard Ave E - Languages: English ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fgut-feeling-demystifying-the-gut-mind-connection-tickets-1983162878555 - **Ticket Price Range**: min: 160.89, max: 160.89, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: 591 Sheppard Ave E - **lat**: 43.7670509 - **long**: -79.38395779999999 - **full address**: 591 Sheppard Ave E, 591 Sheppard Avenue East, Toronto, Canada ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Health Energies (https://allevents.in/org/health-energies/27117495) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events3/banners/36bb8a11134439fdf5515da5c7ddb5e53591b7c8761a1184915ead5f0338cd25-rimg-w1200-h600-dcc5b8ac-gmir.jpg?v=1775314276 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events3/banners/8ff56a59157263a8a4defc0908a92141905ab6088e2397c3fd75c56d9742d3f7-rimg-w400-h400-dcd9d8d7-gmir.jpg?v=1775314275 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 09 May, 2026 at 10:00 am (-04:00) - **Q**: Where is the event happening? - **A:** 591 Sheppard Ave E, 591 Sheppard Avenue East, Toronto, Canada - **Q**: What is the ticket price? - **A:** starting from 160.89 up to 160.89 CAD - **Q**: Who is organizing the event? - **A:** Health Energies - **Q**: What type of event is this? - **A:** health-wellness, Contests - **Q**: What is the age limit of the event? - **A:** all_ages - **Q**: What is the door_time of the event? - **A:** 2026-05-09T13:45:00Z - **Q**: What is the duration of the event? - **A:** 6 hours - **Q**: What is the location of the event? - **A:** 591 Sheppard Ave E - **Q**: What is the languages of the event? - **A:** English - **Q**: Where can I find ticket details about Gut Feeling Demystifying the Gut-Mind Connection ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Gut Feeling Demystifying the Gut-Mind Connection", "image": "https://cdn-az.allevents.in/events3/banners/36bb8a11134439fdf5515da5c7ddb5e53591b7c8761a1184915ead5f0338cd25-rimg-w1200-h600-dcc5b8ac-gmir.jpg?v=1775314276", "startDate": "2026-05-09T10:00:00-04:00", "endDate": "2026-05-09T16:00:00-04:00", "url": "https://allevents.in/toronto/gut-feeling-demystifying-the-gut-mind-connection/100001983162878555", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "591 Sheppard Ave E", "address": { "@type": "PostalAddress", "streetAddress": "591 Sheppard Avenue East", "postalCode": "M2K 0G2", "addressLocality": "Toronto", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.7670509", "longitude": "-79.38395779999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Gut mind retreat led by Naturopathic Doctors (NDs) + a Life Coach. 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