

# Event Details

- **Event Name**: Glow Up Day Retreat - Women 40+
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 10:00 am – Sun, 22 Feb, 2026 at 05:30 pm
- **Event Description**: A full-day retreat for women 40+ featuring yoga, gentle movement, cacao, dance, and rest to feel supported and renewed.About this EventGlow Up Day Retreat is a one-day, in-person somatic experience for women 40+ who want to slow down, feel supported, and reconnect with themselves - body, breath, and nervous system - in a gentle, nourishing environment.This day feels like a retreat without leaving the city. It’s intentionally paced so your body can soften and your nervous system can settle into ease, presence, and calm.Glow isn’t something we apply. It’s something we restore.What to ExpectThroughout the day, we’ll move through a rhythm of intentional support and presence, including:Gentle Somatic Movement &amp; Restorative PracticesMovement designed to support strength, ease, and nervous system balance - appropriate for a 40+ body and accessible at any level.Time for Reflection &amp; RestSpaces to pause, reflect, integrate, or simply be in your own rhythm.Nourishing Lunch + Circle PresenceA wholesome meal and shared presence with a small, supportive group.Heart-Centered Practices + Creative RitualEmbodied experiences that support emotional softening, connection, and a deeper felt sense of ease.The day unfolds in a way that feels restful, grounded, and meaningful - leaving space for your body and nervous system to remember ease.Who This Is ForThis day is especially for women who:feel capable, yet quietly tiredwant real rest that actually lands in the bodyare interested in somatic support and mindful presencecrave connection without pressure or performanceNo prior yoga or retreat experience needed.You simply need curiosity and a willingness to show up as you are.How You’ll Leave the DayMany women leave this day with:✨ a more settled body✨ a softer chest and shoulders✨ clearer, calmer energy✨ a renewed sense of ease and inner “yes”✨ a quiet glow that feels real and sustainableThis day isn’t about becoming someone new -it’s about remembering how it feels when your body feels safe, nourished, and supported.Accessibility &amp; WelcomeEveryone is welcome exactly as you are.All practices are accessible, adaptable, and optional - guided with care and nervous-system awareness.Lern more and register here: https://playandpauseyoga.com/glow-up-women-day-retreathttps://youtu.be/2ZzfNIdErqc
- **Event URL**: https://allevents.in/toronto/glow-up-day-retreat-women-40/100001981393175325
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fglow-up-day-retreat-women-40-registration-1981393175325
- **Ticket Price Range**: min: 395.5, max: 395.5, currency: CAD

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: 250 Eglinton Ave E
- **lat**: 43.7084667
- **long**: -79.39066559999999
- **full address**: 250 Eglinton Ave E, 250 Eglinton Avenue East, Toronto, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Play And Pause Yoga (with Andrijana) (https://allevents.in/org/play-and-pause-yoga-with-andrijana/27416106)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/04a672c9e660dd9d607aa7f557211410b280e6d6e199f231a4f0755c44ca4a7d-rimg-w1200-h600-dcd39574-gmir.jpg?v=1769656565
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/57dd6e3d11eb757d70eac601fcbf74aae1cc5139f4bf15c02dbbc6c28ca52356-rimg-w400-h400-dcbf7c5c-gmir.jpg?v=1769656565

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 250 Eglinton Ave E, 250 Eglinton Avenue East, Toronto, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 395.5 up to 395.5 CAD
- **Q**: Who is organizing the event?
  - **A:** Play And Pause Yoga (with Andrijana)
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Glow Up Day Retreat - Women 40+ ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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