# Event Details

- **Event Name**: Embracing Menopause with Martial Arts
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 02:00 pm – Sun, 28 Jun, 2026 at 04:00 pm
- **Event Description**: Get ready to boost your confidence and energy by mixing martial arts moves with menopause vibes in this fun, empowering session.About this EventAre you seeking a holistic approach to managing perimenopause or menopause? Join my "Embracing Menopause with Martial Arts" workshop, a unique 1.5-hour experience designed to enhance your physical and mental well-being (With 1/2 hour group  discussion at the end) Drawing from my expertise in martial arts and my own personal journey, this workshop combines gentle martial arts techniques (suitable for all levels), guided meditation, targeted stretches, and cognitive exercises to:Boost physical and mental strengthImprove brain function and focusDevelop resilience and balancelanding Position from fallsConnect with a supportive community of womenThis workshop is perfect for women navigating the changes of menopause and seeking a proactive, empowering approach to wellness.
- **Event URL**: https://allevents.in/toronto/embracing-menopause-with-martial-arts/100001992267492701
- **Event Categories**: fitness, Art, Workshops, health-wellness, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 50, max: 50, currency: CAD

## Event venue details

- **city**: Toronto
- **state**: ON
- **country**: Canada
- **location**: 983 Pape Ave
- **lat**: 43.687114
- **long**: -79.3477133
- **full address**: 983 Pape Ave, 983 Pape Avenue, Toronto, Canada

## Event gallery

- **Alt text**: Embracing Menopause with Martial Arts
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4ecca5cbc2ebefa98debf418e8259bc028617c9bf45dc3ca2f0918efcf4f8285-rimg-w1200-h675-dcc2dc98-gmir.jpg?v=1782132447

## FAQs

- **Q**: When and where is Embracing Menopause with Martial Arts being held?
  - **A:** Embracing Menopause with Martial Arts takes place on Sun, 28 Jun, 2026 at 02:00 pm to Sun, 28 Jun, 2026 at 04:00 pm at 983 Pape Ave, 983 Pape Avenue, Toronto, Canada.
- **Q**: Who is organizing Embracing Menopause with Martial Arts?
  - **A:** Embracing Menopause with Martial Arts is organized by Sensei Hiromi Okuyama of Okuyama Karate Do.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Embracing Menopause with Martial Arts is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toronto, this event is thoughtfully curated to deliver a standout experience worth every moment. If Embracing Menopause with Martial Arts sounds like your kind of event, don't wait - spots fill up fast.

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