# Event Details - **Event Name**: ✨ Breathwork Workshop: Expanding Beyond Contraction ✨ - **Event Start and End Date**: Sun, 30 Nov, 2025 at 01:30 pm – Sun, 30 Nov, 2025 at 04:30 pm - **Event Description**: Join us for transformative workshop combining breathwork, mindset reflection, and ecstatic dance to release tension, and own your greatnessAbout this EventDo you ever feel like no matter how what you do and no matter how much effort you exert you’re still not where you want to be? Maybe you are feeling it in your intimate relationships, in your career or your small business, or even as a parent. This is living in the state of contraction, of holding yourself back, of not fully allowing yourself to receive love, prosperity, and/or joy.This workshop is an invitation to bring more awareness to the conditioned patterns that are holding you back from thriving, to meet them with acceptance, and to lean into them with curiosity and compassion as a conduit for an expanded state.?️ What to Expect:✨ Guided Breathwork Journey : a powerful somatic practice that uses intentional breathing patterns to release the stress, tension, and unprocessed emotions that are stored in the body, using individual headsets and having a more profound experience.✨ Mindset Work & Inner Reflection :It’s an uplifting and empowering experience to see and own your greatness, by bringing more awareness, acceptance and possibly transformation to the hidden patterns that are blocking you from showing up fully in your inherent power.✨ Ecstatic Dance Integration :Celebrate your expansion through free flowing and ecstatic movement and ground the new energy into your body. We will be using individual headsets and high frequency music, using individual headsets and having a more intimate experience.? Investment:$77 per person✨ Early Bird: $55 for registrations before November 15, 2025Spots are limited to maintain an intimate, grounded atmosphere.Reserve your space and join us for a breath-filled afternoon/evening of transformation.? What to Bring:? Yoga mat? Blanket? Eye covering (scarf or eye mask) - Optional? Notebook + Pen - Required? Water bottle? About IchraqFrom Financial Analyst to Transformational Coach: A Journey of Healing and BalanceAt 44, my world crumbled. A successful financial analyst and single mother of two, I was suddenly crippled by unexplained body memories of childhood trauma. Depression set in, I lost my job and faced severe mental health challenges.My analytical mind couldn't solve this puzzle. Desperate for answers, I dove into holistic healing - from talk therapy to energy work, for almost a decade. I swung from pure logical mind to complete mysticism, searching for balance.The turning point came when I discovered the ICM coaching program. Its three pillars - awareness, acceptance, and aligned action - became my lifeline. I learned to dance between 'doing' and 'being', integrating my analytical skills with newfound spiritual insights.Today, I guide individuals who are ready to return inward, upgrade their limiting beliefs, and align with their inner truth—so they can create embodied success and build a life that feels authentic, abundant and fulfilling.If you are ready to transform your blocks into your greatest strengths, reach out and I would love to connect!Connect with me:E-Mail: Instagram: Read my reviews and learn more: Credentials & Expertise- Institute of Coaching Mastery Program (Somatic& mindset work)- ongoing certification- Certified Elemental Rhythm Breathwork Facilitator- Certified Spiritual Coach – Coaching Academy- Energy healing (Pranic Healer & Theta Healer)- 20 years in Corporate Finance (MBA/MMA)– bringing analytical precision and practical strategy to coaching - **Event URL**: https://allevents.in/toronto/breathwork-workshop-expanding-beyond-contraction/100001947679143749 - **Event Categories**: workshops, health-wellness, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbreathwork-workshop-expanding-beyond-contraction-tickets-1947679143749 - **Ticket Price Range**: min: 55, max: 77, currency: CAD ## Event venue details - **city**: Toronto - **state**: ON - **country**: Canada - **location**: 3110 Kingston Rd unit 5b - **lat**: 43.72754949999999 - **long**: -79.2302452 - **full address**: 3110 Kingston Rd unit 5b, 3110 Kingston Road, Toronto, Canada ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Ichraq Ayad (https://allevents.in/org/ichraq-ayad/26883105) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/870e08fbe8f2001bc9d8ac20ab73eb6747fa85bf444ecaed651b801b6b4f2cab-rimg-w940-h470-dc766148-gmir.jpg?v=1763643885 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/277d6703b90d2c5e8b4944a89f8ecc6df365182414143e7c7e35379f249ec52c-rimg-w400-h400-dcfefefe-gmir.jpg?v=1763643885 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 30 Nov, 2025 at 01:30 pm - **Q**: Where is the event happening? - **A:** 3110 Kingston Rd unit 5b, 3110 Kingston Road, Toronto, Canada - **Q**: What is the ticket price? - **A:** starting from 55 up to 77 CAD - **Q**: Who is organizing the event? - **A:** Ichraq Ayad - **Q**: What type of event is this? - **A:** workshops, health-wellness, mental-health - **Q**: Where can I find ticket details about ✨ Breathwork Workshop: Expanding Beyond Contraction ✨ ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "✨ Breathwork Workshop: Expanding Beyond Contraction ✨", "image": "https://cdn-az.allevents.in/events7/banners/870e08fbe8f2001bc9d8ac20ab73eb6747fa85bf444ecaed651b801b6b4f2cab-rimg-w940-h470-dc766148-gmir.jpg?v=1763643885", "startDate": "2025-11-30", "endDate": "2025-11-30", "url": "https://allevents.in/toronto/breathwork-workshop-expanding-beyond-contraction/100001947679143749", "location": { "@type": "Place", "name": "3110 Kingston Rd unit 5b", "address": { "@type": "PostalAddress", "streetAddress": "3110 Kingston Road", "postalCode": "M1M 1P1", "addressLocality": "Toronto", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.72754949999999", "longitude": "-79.2302452" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for transformative workshop combining breathwork, mindset reflection, and ecstatic dance to release tension, and own your greatness", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-02", "availabilityEnds": "2025-11-30", "validFrom": "2026-04-02", "lowPrice": "55.00", "highPrice": "77.00", "price": "55.00", "url": "https://allevents.in/toronto/breathwork-workshop-expanding-beyond-contraction/100001947679143749" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "CAD", "availabilityStarts": "2026-04-02", "availabilityEnds": "", "validFrom": "2026-04-02", "url": "https://allevents.in/toronto/breathwork-workshop-expanding-beyond-contraction/100001947679143749", "price": "55.00", "name": "Breathwork Workshop- Early Bird" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-02", "availabilityEnds": "", "validFrom": "2026-04-02", "url": "https://allevents.in/toronto/breathwork-workshop-expanding-beyond-contraction/100001947679143749", "price": "77.00", "name": "Breath workshop - General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Ichraq Ayad", "url": "https://allevents.in/org/ichraq-ayad/26883105", "description": "Ichraq AyadCertified Success Coach & Breath Work Facilitator" } ] } ] ```