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Yoga & Qigong Beginner 9 Week Program

Yoga & Qigong Beginner 9 Week Program

May 08, 2021 - Jun 19, 2021

Yoga & Qigong Beginner 9 Week Program

Time Sat May 08 2021 at 09:30 am to Sat Jun 19 2021 at 10:30 am

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Cavalieri di Vittorio Veneto Park, Corso IV Novembre, Torino, Italy

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Yoga & Qigong Beginner 9 Week Program | Event in Torino | AllEvents.in Yoga & Qigong Beginner 9 Week Program
Energize & balance your body with mind with this beginner-friendly 9 week Yoga & Qigong program in the park.

About this Event

You will be guided through a gentle, soothing and balanced movement flow that integrates Qigong and gentle Yoga to relieve your stress, calm your mind and body on a cellular level. You'll feel balanced and energized after class.

  • WHEN: Saturdays 0930AM - 1030AM
  • WHERE: Santa Rita, Cavalieri di Vittorio Veneto Park (Exact location will be shared after you register
  • HOW TO PAY/REGISTER: Eventbrite | Satispay | Cash
    • Prepaid (Online/Satispay): Full program (€7/class, €63 for 9 weeks)
    • Prepaid (Online/Satispay): 1 class for 1 person (€10/class)
    • Pay after class (Cash): 1 class for 2 people (€8/person)
    • Pay after class (Cash): 1 class for 1 person (€12/class)

This series will guide you through the 9 phases of cultivating Qi (vital energy) to support you to grow and stay balanced as spring transitions to summer.

EARTH - Medicine for the Body

  • 08/5: Phase 1: Discover Qi - Pulsing Qi Ball
  • 15/5: Phase 2: Gather Qi - Gather from Heaven & Earth
  • 22/5: Phase 3: Circulate Qi - Releasing Stagnant Qi

HEARTMIND - Medicine for Mind and Emotions

  • 29/5: Phase 4: Purify Qi - Clearing the small universe
  • 05/6: Phase 5: Direct Qi - Tracing the meridian energy channels
  • 12/6: Phase 6: Conserve Qi - Wave Hands like Clouds

HEAVEN - Medicine for the Spirit

  • 19/6: Phase 7: Store Qi - Qi Bath/Etheric Cleansing
  • 26/6: Phase 8: Transform Qi - Stretching, rotating, refining Qi
  • 03/7: Phase 9: Phase NINE: Dissolve Into Qi - Standing Meditation

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Your guide:

Wenlin Tan 陈文琳E-RYT 200, RYT 500, YACEP Yoga Alliance USA.

Wenlin has been studying movement since she was 9, and teaching since 2016. She is known for her unique style, Qigong Flow, that integrates eastern philosophy, Qigong and Yoga. A native Chinese speaker born and bred in Singapore, her classes and trainings are informed by her continued training with various teachers, including Dr Becky Chen of Mahota Clinic, Dr Wang Xun of the Singapore College of Traditional Chinese Medicine in Singapore, Master Chungliang Al Huang, Master Shi Yi-Heng, Mimi Kuo-Deemer and Daisy Lee.



Also check out other Health & Wellness Events in Torino, Workshops in Torino.

Tickets

Tickets for Yoga & Qigong Beginner 9 Week Program can be booked here.

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Ticket Information Ticket Price
Save €18 Full program (€7/class) 9 Weeks SGD 101
1 class (1 Person) €10 SGD 16
Pay in cash: 1 class for 2 people (€8 each) Free
Pay in cash: 1 class for 1 person (€12) Free
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Hosted by
About The Host: Wenlin is a Qigong, Yoga & Meditation Teacher & Teacher trainer certified with Yoga-Alliance USA (E-RYT 200, RYT 500, YACEP). Wenlin has been studying movement since she was 9, and guiding clients across Europe and Asia since 2016. Her clients include corporate executives from Deloittle, McKinsey, Yoga studios like YogaUnion, Italy, Obonjan private island resort, Croatia & corporate organisations like HeartVoice Singapore. Wenlin specialises in Qigong Flow, and Gentle Somatic Yoga & meditation and offers these to support you to move with ease and feel pain-free.
Website Link: http://www.wenlintan.com
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Nearby Hotels Cavalieri di Vittorio Veneto Park, Corso IV Novembre, Torino, Italy
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Event Information

Date & Time

Sat May 08 2021 at 09:30 am to Sat Jun 19 2021 at 10:30 am
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Location

Cavalieri di Vittorio Veneto Park, Corso IV Novembre, Torino, Italy

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