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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Topeka. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Topeka.
|23 Jul 2022||2nd Annual Family Fun Day 2022||Central Park Community Center, Topeka|
|28 Jul 2022||FSGC Real-World Parenting Q&A ADHD||Presented via Zoom videoconference, Topeka|
|06 Aug 2022||Sunflower Member Day at the Market - Downtown Topeka||Downtown Topeka Farmers Market|
|08 Oct 2022||Topeka Fall Fest 2022||The Vinewood, Topeka|
|05 Aug 2022||Latched with Love 2022||Kansas Museum of History, Topeka|
|07 Jul 2022||Compass Point Yoga||Compass Point, Topeka|
|06 Jul 2022||MOVEs Zumba Class Stacie Torrez||Central Park Community Center, Topeka|