🏋️♂️ Jake Douglas Olympic Lifting Workshop
Ready to lift smarter, stronger, and safer? Join elite coach and CrossFit Games Athlete Jake Douglas for an Olympic Lifting Workshop that will take your technique and performance to the next level!
What to Expect:
Hands-on coaching for the snatch, clean & jerk, and variations
Technique breakdowns to improve efficiency, power, and safety
Individualized feedback to help you lift heavier and move better
Q&A session with Jake on training strategies, programming, and progression
Who Should Attend:
Beginners looking to learn proper Olympic lifting technique
Intermediate and advanced lifters wanting to refine their lifts
Anyone aiming to increase strength, power, and confidence in the gym
Details:
📅 Date: 29th November
⏰ Time: 8am
📍 Location: Project 88
💰 Cost: $50 for non 88 members
Whether you're training for sport, strength, or just want to move like an athlete, this workshop is for you. Come lift with one of the best and level up your Olympic lifting game!
Also check out other Workshops in Toowoomba, Sports events in Toowoomba.
