The 2026 Open is Kicking off soon and the always fun Friday Night Lights Events at CrossFit Confront are Back!
Whether this is your first Open or you have many under your belt, you’ll know the magic of the Open is Strong at CrossFit Confront, so come down, throw down and be part of the magic of CrossFit Confront and enjoy the magic of the Open!
Sign up for the Open at games.crossfit.com
There are many divisions and while it is a "test of fitness" there are levels for everyone and it is encouraged to participate as a measure year after year!
Proceedings:
- Gym will be open from approximately 4:00pm on Friday afternoon, come along early to warmup and help setup gym and logistics! Start putting your names down on the whiteboard for your heat times!
- Official brief at 5:00pm, where we will go over, the workout, logistics, heat times, movements and standards, scoring and judging!
- Heats will start ASAP after that, we will have a whiteboard up where you can put your name down for a heat time, first in best dressed!
- Do the workout, but also stick around to help judge, count and cheer each other on!
- Unofficial post-workout food and drinks location will be decided during or after the Open each week!
- Non CrossFit Confront members are welcome to come experience the magic and support the athletes and non-CrossFit confront members are welcome to participate for a standard drop in fee. Want to join for the Open, we can easily sort that!
- If you miss the Friday Night Lights, We will be running the Open workout as the "Workout of the Day" on the following Monday so anyone that missed out on Friday night can make it up and get a result. If you do the Open on Friday, obviously still train Monday and either treat it as a re-do, make some slight changes to it if you don't want to do the exact same workout twice or prioritise supporting someone else to getting their best score on the day.
- Open Gym on Sundays 3:00-4:00pm will be your only other chance for a catch up or a repeat otherwise you can book a PT slot where Zachary or one of the Coaches can run you through an epic warmup and open workout to help you get the best score possible at another time!
Register for the Open at:
Games.CrossFit.com
Non CrossFit Confront members can register for a Drop-in or Trial at:
https://links.fitbox.iq/invites/register/0157?utm_source=app&utm_medium=qrcode&email=info@crossfitconfront.com.au
SEE YOU THERE!
