Simply Breathe & Sit with Silence

Last event for the year!
16th December 6-7 pm at Toogoolawah Swimming Pool and Community Gym. There is no need to be a gym member. No experience is needed.

Allow yourself to breathe deeply and sit with silence.
Slow down, release tension, take in more healing oxygen, improve your sleep, and calm the mind.

$10 commitment on the night.
Comment YES in the feed as RSVP.
Share with someone who might want to attend.
FB event on @blissoutbycc page.

BlissOut by CC is a holistic wellness brand that offers three modalities for alligning your body, mind, and soul.

Breath techniques exploration and sit with silence meditation facilitation. Connect to improved breathing. Discover how to create inner calm, stillness, and quiet the mind

RSVP Yes to attend.

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• Happening on, 1st January, 01:00 am, Starlight Festival Bangalow in Byron Bay

Also check out other Health & Wellness events in Toogoolawah, Sports events in Toogoolawah.