๐จ Press Pause: Mindful Art for Nervous System Regulation
Sunday, November 25, 2025
1:00 PM โ 4:00 PM
Cost: $65 (includes all materials + mini Inner Guide Kit!)
Come press pause with us in this calming and creative Gelli plate workshop designed to support nervous system regulation and emotional expression. ๐
In this hands-on class, you'll learn how to use Gelli plate mono-printing โ a fun, intuitive art form โ to explore color, texture, and self-expression without pressure or perfection. We'll combine gentle coaching prompts, grounding tools, and guided art-making to help you connect with your inner self and find your own rhythm of calm. ๐ฟ
๐ Whatโs included:
A soothing guided arrival + grounding ritual
Introduction to Gelli plate printing (perfect for beginners!)
Art + reflection inspired by your emotions, intentions, or healing journey
Personal journaling prompts + affirmations
Your own Mini Inner Guide Kit to take home
No art experience necessary. This is about the process, not the product. Come as you are โ curious, tender, tired, or vibrant โ and leave with your heart a little more connected and your nervous system a little more soothed. ๐๏ธ๐ซ
๐Location: Studio 22 - 1503 Taldo Loop, Tontitown
๐๏ธ Space is limited โ reserve your spot early!Registration now open
You may also like the following events from Beth Woessner Art:
- This Saturday, 28th February, 01:00 pm, In Person Mixed Media- Art.Play.Poetry in Tontitown
- Next Sunday, 8th March, 01:00 pm, March - In Person Watercolor Workshop - Rabbits in Tontitown
- Next month, 20th March, 08:00 pm, March - Virtual Live - Watercolor Workshop - Tulips in Tontitown, Arkansas
Also check out other
Arts events in Tontitown,
Workshops in Tontitown.