🍂 Pause before winter…
A soul-nourishing retreat in Tonbridge this November.
Do you feel the pace quickening already?
Life gets full. Autumn flies by. And before we know it, we’re at winter’s edge, running on empty.
✨ The Seasonal Pause is a full-day retreat designed to help you meet the shift into winter differently — with intention, stillness, and care.
📅 Saturday 22nd November 2025
📍 Mountfield Retreat, Tonbridge, Kent
You’ll be lovingly guided through:
🌿 Guided Meditation
🌿 Sound Healing
🌿 Sophrology
🌿 Restorative Yoga
🌿 Breathwork
🌿 Cacao Ceremony
🌿 Drum Circle
There’s no pressure to share or perform - just calm support, gentle holding, and space to land.
✨ Held by four gifted holistic practitioners
✨ Sponsored by Especially Health (with a free goodie bag)
✨ Includes a nourishing vegan lunch, warm drinks, and soul-soothing extras
💫 Your place: Early bird £99 (until 30th Sept), £125 from 1st Oct (Payment plans available | Spaces limited)
🌿 Give yourself something to look forward to.
✨ Reserve your space today — stillness awaits this November.
Also check out other Health & Wellness events in Tonbridge.
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