Rest & Reset Evening

It's really easy to get entangled in the Christmas preparations and forget about yourself, with the all the chores, errands, the never-ending “I should…” list.

Now imagine instead, a pre-booked, beautifully calm & restorative evening, devoted entirely to you. No lists, no jobs, just you! 🌿

We have the perfect ready-made solution for you. Join Caroline & I for a Wellness Evening — a nurturing blend of:
✨ Restorative movement
✨ Guided meditation & breathwork
✨ A soothing Sound & Gong Bath

Take this time to rest, recharge, and reconnect with your body, mind, and soul, so you can tackle the next 2 weeks with an air of balance and calm.

You may also like the following events from Harmony in Sound :

• This Friday, 28th November, 07:30 pm, Sound Bath - Headcorn in Ashford

Also check out other Health & Wellness events in Tonbridge.