# Event Details

- **Event Name**: NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 08:40 am
- **Event Description**: Take an hour of 'me-time' each week and allow the benefits of yoga help you find your inner tranquility.... NEW! Beginner YOGA course - Saturdays @ 8.40am-9.40am in Paddock Wood

A gentle yoga class suitable for all ages and abilities including complete beginners, returning students in need of a recap on the basics, as well as those with injuries or limited mobility.
Open to prenatal and postnatal ladies too. 
During classes students learn the fundamental elements that create an embodied awareness yoga class; movement, core work, breathing, mindfulness and relaxation.
With a return to the basics, we will explore the more traditional yoga postures and sun salutations of hatha yoga. Students will also be encouraged to listen in to both the body and the breath and be guided by their own intuition, to find what feels good in the body, what helps calm the mind and in turn what works best to serve your whole system.
There will be lots of options on how to adapt postures and breathing techniques so that you find what works for you- meeting you wherever you are in your yoga journey.

Yoga can help you to: 
Improve posture, flexibility and co-ordination.
Build muscle strength.
Prevent and alleviate many health concerns, injuries and illnesses.
Reduce blood pressure and increase blood flow.
Relax the nervous system.
Focus the mind.
Boost the immune system
Sleep better and feel more rested.
Improve breathing and lung capacity.
Relieve tension and ease pain.
Build awareness for personal transformation.

£40 for the 4-week block or early bird £36 by 20 May.
For more information or to reserve a spot, email yogawithanita1@gmail.com or call 07885 754556 or visit www.anitapeach.co.uk
- **Event URL**: https://allevents.in/tonbridge/new-beginner-level-yoga-course-4-weeks-saturdays-in-paddock-wood/200030131853735
- **Event Categories**: health-wellness, workshops, yoga, meetups
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Tonbridge
- **state**: EN
- **country**: United Kingdom
- **location**: Paddock Wood
- **lat**: 51.17971
- **long**: 0.39363
- **full address**: Paddock Wood, Tonbridge, Kent, United Kingdom

## Event gallery

- **Alt text**: NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0e5acdee180fbb5cadfd5221150579a2b662ef6e348a7e3f48b0c6e02afca36e-rimg-w640-h425-dcc4b9a7-gmir?v=1780427399

## FAQs

- **Q**: When and where is NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood being held?
  - **A:** NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood takes place on Sat, 13 Jun, 2026 at 08:40 am to Sat, 13 Jun, 2026 at 08:40 am at Paddock Wood, Tonbridge, Kent, United Kingdom.
- **Q**: Who is organizing NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood?
  - **A:** NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood is organized by Yoga With Anita.
- **Q**: Who is this event for? Is it right for me?
  - **A:** NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Tonbridge, this event is thoughtfully curated to deliver a standout experience worth every moment. If NEW! Beginner level YOGA course - 4 weeks- Saturdays in Paddock Wood sounds like your kind of event, don't wait - spots fill up fast.

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