# Event Details

- **Event Name**: Women's Self Defense 
- **Event Start and End Date**: Mon, 09 Nov, 2026 at 06:00 pm (-05:00)
- **Event Description**: Join us for an exciting Women’s Self Defense Seminar led by veteran fighter and Coach Prairie Rugilo!
This hands on, interactive workshop is all about real world, practical safety skills for everyday life. No boring lectures or complicated moves just actionable strategies to keep you safe, sharp, and confident.

What to expect:

Easy to learn, high impact defense techniques and Smart situational awareness tips
A supportive, empowering, and fun environment!  No experience required, bring a friend and come train!

Prairie is a  NJ Martial Arts Hall of Famer, Madison Square Garden’s FIRST Female Champion, Founder of Girl Fight & Misfits Fitness, as well as Featured in the documentary Girl Fight: A Muay Thai Story

Date:  November 9th 6pm
Led by: Prairie Rugilo
Cost: $25
Location:  YOGA del SOUL
- **Event URL**: https://allevents.in/toms-river/womens-self-defense/200030798870555
- **Event Categories**: Workshops, health-wellness, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Toms River
- **state**: NJ
- **country**: United States
- **location**: 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753
- **lat**: 40.0122
- **long**: -74.14622
- **full address**: 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753

## Event gallery

- **Alt text**: Women's Self Defense
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/60542487b4b8972664c54671db67323aeb2964eb8536c91bf53e14f810071192-rimg-w1200-h630-dc080818-gmir?v=1791368695

## FAQs

- **Q**: When and where is Women's Self Defense  being held?
  - **A:** Women's Self Defense  takes place on Mon, 09 Nov, 2026 at 06:00 pm to Mon, 09 Nov, 2026 at 06:00 pm at 1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753.
- **Q**: Who is organizing Women's Self Defense ?
  - **A:** Women's Self Defense  is organized by Yoga del Soul.

## Structured Data (JSON-LD)

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