Yoga Nidra with Shuba Eachempati

Join Shuba for a Yoga Nidra,where she will offer gentle movement to prepare your body for deep rest and repair through Yogic Sleep.

We will systematically relax our entire body, mind, and Spirit. So we may come back renewed and more present in our lives.

Yoga nidra', variously meaning 'yogic sleep', 'psychic sleep', or 'sleeping consciously', is a meditative procedure whose goal is to transform the mind and body. The name 'yoga nidra' derives from two Sanskrit words: 'yoga,' which means union, and 'nidra,' which means sleep.

You may also like the following events from Wild Spirit Yoga Tx:

• Next month, 14th December, 12:00 pm, Alchemy of Endings & Beginnings: A Manifestation Ceremony in Tomball
• Next month, 31st December, 05:00 pm, Portal to the New Year: Movement, Live Music and Sound Bath in Tomball
• Happening on, 3rd January, 01:00 pm, New Year Prayer Ties: Intention Setting Meditation Ceremony in Tomball

Also check out other Health & Wellness events in Tomball.