Spring Rising: Breath•Body•Sound

Join us from a renewal this Spring.
You will learn strategies that will help you find stillness and presence.

Kailee and Brandi will introduce you to breath, sound and somatic movement designed to reset and balance the nervous system.

Together, we explore specific activities and practices to nourish your Vagus Nerve and improve vagal tone.

An energy exchange of $55 includes the workshop, take home materials that can be used over and over again and accountability support.

After this event, stillness and peace will become a part of your self-care toolkit.

Reserve your space now!

You may also like the following events from Saha Yoga & Wellness House:

• Next month, 21st February, 01:00 pm, Holy Fire III Reiki Ryoho: Level 1 & 2 in Tomball
• Next month, 27th February, 06:30 pm, Gong Bath & meditation with Sound Master Michael Enderle in Tomball
• Next month, 28th February, 10:00 am, Sound Medicine Facilitator Training: Bronze Age Gongs, Tibetan Bowls, Ting-Shaws, and Conch in Tomball

Also check out other Workshops in Tomball.