Intro to Somatic Experiencing

Somatic Experiencing (SE) is a body-oriented approach for healing the impacts of chronic and traumatic stress. SE can be used to increase embodiment, complete thwarted stress response cycles, and increase stress resiliency. Participants will learn about trauma, stress, and the nervous system and experience a number of simple somatic healing exercises that they can practice on their own. In addition, participants will receive a voucher for $20 off an individual Somatic Experiencing session.

You may also like the following events from Resonance Healing Arts:

• Next Saturday, 28th February, 10:00 am, Integrated Energy Therapy Advanced Training in Tolland
• Next month, 7th March, 09:00 am, Reiki Master Practitioner Training in Tolland
• Next month, 13th March, 06:00 pm, Reiki Share in Tolland