Confidence 101 - Intro to Strength Training

A class specifically designed for first-timers and beginners. This 45 minute FREE class will introduce you to our Strength classes, break down the moves and give you the time and space you need to find your confidence to join a regular class. We will show you exactly what to expect at our studio and in this particular class so you can learn the basics.

New members to our studio must register for this event, however current members (who are either joining with a new friend, or are trying this new style for the first time) do not need to pre-register. Spots are limited!

Also check out other Workshops in Tolland.