# Event Details

- **Event Name**: RER Hills Session
- **Event Start and End Date**: Thu, 30 Apr, 2026 at 07:30 am (+10:00)
- **Event Description**: Please DO NOT park in front of the cattle ramp.

Warm up run 1.5ish km:

Dynamic stretches

Hill repeats:
- slow run down
- run up the hill


Hill running, or hill training, uses the incline of hills to build strength, power, and stamina in running muscles, improve cardiovascular fitness, and enhance running form by engaging the core and posterior chain. Incorporating different types of hill workouts, such as short, steep hill sprints or longer, more gradual hill repeats, can be a low-impact alternative to flat interval training, making it a versatile tool for improving running economy and preventing injuries.
- **Event URL**: https://allevents.in/tolga/rer-hills-session/200029598150458
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029598150458?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=tolga-events

## Event venue details

- **city**: Tolga
- **state**: QL
- **country**: Australia
- **location**: Bones Knob Butchery Abattoir & Private Cut Ups
- **lat**: -17.22365
- **long**: 145.4533
- **full address**: Bones Knob Butchery Abattoir & Private Cut Ups, 262 Griffin Rd, Tolga QLD 4882, Australia, Tolga

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/7b1dd5cdf44d50609ea6cc226e1048812cc33257b073769608d025974b778675-rimg-w900-h526-dcdbd9d5-gmir?v=1775252329
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1ab3a37a1aacda86bb310136b122a022037f1a2654c10fc7fdad5f53b31c75a2-rimg-w300-h300-dcdad8d4-gmir?v=1775252330

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 30 Apr, 2026 at 07:30 am (+10:00)
- **Q**: Where is the event happening?
  - **A:** Bones Knob Butchery Abattoir & Private Cut Ups, 262 Griffin Rd, Tolga QLD 4882, Australia, Tolga
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about RER Hills Session ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "RER Hills Session",
        "image": "https://cdn-az.allevents.in/events7/banners/7b1dd5cdf44d50609ea6cc226e1048812cc33257b073769608d025974b778675-rimg-w900-h526-dcdbd9d5-gmir?v=1775252329",
        "startDate": "2026-04-30T07:30:00+10:00",
        "url": "https://allevents.in/tolga/rer-hills-session/200029598150458",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Bones Knob Butchery Abattoir & Private Cut Ups",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "262 Griffin Rd, Tolga QLD 4882, Australia",
                "addressLocality": "Tolga",
                "addressRegion": "QL",
                "addressCountry": "AU"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "-17.22365",
                "longitude": "145.4533"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Please DO NOT park in front of the cattle ramp.\n\nWarm up run 1.5ish km:\n\nDynamic stretches\n\nHill repeats:\n- slow run down\n- run up the hill\n\n\nHill running, or hill training, uses the incline of hills to build strength, power, and stamina in running muscles, improve cardiovascular fitness, and enhanc"
    }
]
```