# Event Details - **Event Name**: What To Do With Your Anger - **Event Start and End Date**: Sat, 18 Apr, 2026 at 10:00 am – Sat, 18 Apr, 2026 at 12:00 pm (-04:00) - **Event Description**: Explore anger, understand it, and learn healthy ways to manage and express it.About this EventAnger is one of the most powerful, and often misunderstood, emotions we experience. But what if, instead of suppressing or fearing it, we learned how to understand and use it as a force for growth, healing, and change?Join us for What Would You Do With Your Anger?, an engaging and thought-provoking event designed to help participants explore the root causes of anger, recognize its impact on our lives and relationships, and develop healthy strategies for expressing and managing it.This unique experience includes separate, age-appropriate sessions for moms and kids, creating space for both to learn and grow in ways that meet their specific needs. Sessions will be led by Dr. Mata and Dr. Alex, who bring expert insight and practical guidance to help families navigate emotions together.Through guided discussion, interactive activities, and practical tools, this event fosters a safe and supportive environment for honest reflection and personal growth. Whether you struggle with anger, avoid it altogether, or simply want to better understand your emotional responses, you’ll leave with new insights and actionable skills.What you’ll gain:A deeper understanding of the purpose and psychology of angerTools to respond to anger in healthy, constructive waysStrategies to improve communication and emotional regulationA supportive environment for both parents and children to grow togetherPerfect for families, caregivers, and anyone interested in emotional wellness and personal development.Come ready to reflect, learn, and transform your relationship with anger..... together. - **Event URL**: https://allevents.in/toledo/what-to-do-with-your-anger/100001986858749003 - **Event Categories**: health-wellness, kids - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Toledo - **state**: OH - **country**: United States - **location**: Glass City Enrichment Center - **lat**: 41.64993150000001 - **long**: -83.5214538 - **full address**: Glass City Enrichment Center, 815 Front Street, Toledo, United States ## Event gallery - **Alt text**: What To Do With Your Anger - **Image URL**: https://cdn-az.allevents.in/events1/banners/7684894787194e54b5b3ebf18f0b0cf069eb368b5399a1c5e3f9245c760b3088-rimg-w1200-h675-dc2f322b-gmir.jpg?v=1775570803 ## FAQs - **Q**: When and where is What To Do With Your Anger being held? - **A:** What To Do With Your Anger takes place on Sat, 18 Apr, 2026 at 10:00 am to Sat, 18 Apr, 2026 at 12:00 pm at Glass City Enrichment Center, 815 Front Street, Toledo, United States. - **Q**: Who is organizing What To Do With Your Anger? - **A:** What To Do With Your Anger is organized by The Program Inc.. - **Q**: Who is this event for? Is it right for me? - **A:** What To Do With Your Anger is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toledo, this event is thoughtfully curated to deliver a standout experience worth every moment. 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