Self Love Day

Self-Love Day💖

A Wellness Gathering for Black Women

Join us for an empowering self-love experience created by and for Black women, centering our hearts—literally and figuratively. This gathering is a safe, affirming space to rest, reflect, and reconnect while learning how self-care and stress reduction play a vital role in preventing heart disease, the leading cause of death among Black women.

Together, we’ll explore how daily stress, burnout, and lack of rest impact our heart health—and how choosing ourselves is a radical and necessary act of love.

✨ What to Expect:

• Self- care activities
• Honest conversations about stress, rest, and health
• Light Fitness
• Lunch
• Sisterhood, support, and space to just be

This is more than an event—it’s a reminder that your health matters, your rest matters, and your life matters. Come as you are and leave feeling poured into, informed, and empowered to care for your heart in ways that feel realistic and sustainable.

💬 Who Should Attend:
Black women of all ages who want to prioritize their health, deepen their self-care practices, and build community.

💖 Because loving yourself is heart work—and you deserve it.

Also check out other Health & Wellness events in Toledo, Nonprofit events in Toledo.