Mental Wellness Workshop-Toledo

FREE REGISTRATION WITH CODE "HEALTH"

Learn how to balance your mental health and behavior health naturally, safely, and effectively.

*Join Certified Holistic Brain Coach, Meg Vos and Wellness Advocates Kathleen Flynn and Kristie Vargas for an interactive workshop that helps you explore...

• Tips for anxiety, depression, stress relief, behavioral therapy and more
• Breathing techniques, including Aromatherapy
• Grounding and Muscle Relaxation
• Gut/Brain Connection

We will discuss holistic tools like: proactive at-home tricks, doTERRA supplements and aromatherapy, safe detoxes, nervous system regulation and much more.

Optional Bonus: Complimentary Zyto Health Scans available before and after event (must register and save your spot)

**Workshop is held at Believe Center 1 Aurora L Gonzalez Dr, Toledo, OH 43609

**FREE with code "HEALTH" (this helps us avoid scammers on eventbrite)

A 5 minute Zyto scan shows you what’s happening in 195 different areas of your body. Toxins, organ function, emotions, immune function and causes of stress in the body. After your 5 minute scan we will go over your results, and create a simple and effective plan to improve your health. Please refer to this link to save a Zyto scan spot https://calendly.com/megvos-simplybalanced/believe-center-3-7-complimentary-health-scan

Also check out other Health & Wellness events in Toledo, Workshops in Toledo.