If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Toledo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Toledo.
| Date | Event | Venue |
|---|---|---|
| 23 Feb 2026 | The Athlete. Mental Health Summit (2nd Annual) | Imagination Station Toledo |
| 15 Aug 2026 | 2026 - Black Mens Wellness Day - Toledo | Scott High School, Toledo, OH |
| 22 Feb 2026 | Hands on All inclusive Fire cider & kefir making workshop | 5017 Bennett rd, Toledo, OH |
| 11 Mar 2026 | Toledo Yoga | The University of Toledo |
| 07 Mar 2026 | All-Levels Pilates at Soul Essentials Wellness -[Bottoms Up Yoga & Brew] | Soul Essentials Wellness, Toledo, OH |
| 25 Apr 2026 | Spring Healing Yoga & Sound Bath Immersion | Trinity Episcopal Church, Toledo, OH |
| 27 Feb 2026 | Ready for Real Results RN Weight Loss Solutions | Soul Essentials Wellness, Toledo, OH |
| 21 Mar 2026 | The Alive & Well Womens Leadership & Wellness Brunch | 635 Cuthbert Rd, Toledo, OH |
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