# Event Details

- **Event Name**: Time to Experience: Body, Soul & Mind @ MacRitchie with GK
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 08:30 am – Sun, 19 Apr, 2026 at 11:30 am (+08:00)
- **Event Description**: Join GK for a free mindful hike @ MacRitchie. Reset your Body, Soul & Mind through nature, mental health talks, and new friendships.About this EventJoin Us for Time to Experience: Body, Soul & Mind @ MacRitchie with GK!In the fast-paced rhythm of Singapore, finding a true "reset" button can be a challenge. Time to Experience is a personal, self-initiated voluntary effort born from a passion for mental and physical well-being.Join GK, an avid hiker, mindfulness guide, and mental health advocate, for a morning dedicated to holistic restoration. This initiative is dedicated to those looking to reconnect with themselves. This isn't just a walk in the park—it’s a curated experience to nourish the three vital pillars of your well-being: your Body, Soul, and Mind.What to Expect: We will journey through the lush MacRitchie Reservoir, using the rhythm of the trail to anchor our practice.Move the Body: A moderate 8km to 10km hike (approx. 2.5 hours) to invigorate your physical self and reconnect with nature.Quiet the Mind: Intermittent stops for guided mindfulness exercises, breathing techniques, and grounding practices led by GK.Nourish the Soul: Open, heart-centered conversations regarding mental health awareness, burnout recovery, and emotional resilience.Build Community: A chance to meet like-minded individuals and foster new friendships in a supportive, non-judgmental environment.Who is this for?Whether you are a seasoned hiker or just looking for a mental reset, this event is for anyone who wants to prioritize their well-being. No prior experience is needed—just an open heart, comfortable walking shoes and a willingness to explore.Note: This is a FREE event. To maintain an intimate and impactful experience, slots are strictly capped at 28 participants.Connect with me on LinkedInFind me on InstagramAgenda🕑: 08:15 AM - 08:30 AMArrival & GatheringInfo: We meet at MacRitchie Waiting Area. Please arrive on time to settle in and meet your fellow hikers.🕑: 08:30 AM - 08:45 AMConnection & Ice BreakersInfo: We begin with brief introductions and a light ice-breaker. This is where we start building the "Soul" element of our journey—turning a group of strangers into a supportive community.🕑: 08:45 AM - 11:15 AMThe Hike Info: We hit the trails! Our hike officially begins as we move into the lush greenery of MacRitchie.The 2km Intervals | Mindfulness PitstopsInfo: Every 2 kilometers, we will take a short "Mindful Break." These aren't just for rest; they are intentional windows for:
Body: Checking in with your physical sensations and breathing.
Mind: A short guided reflection or mental health tip shared by GK.
Soul: Brief moments of shared observation or quiet presence.🕑: 11:15 AM - 11:30 AMReflection & Wrap-UpInfo: As we reach our finish point, we will gather for:
The Group Photo: Capturing the memory of our shared journey.
The Debrief: A space to share your experience and what you’re taking home.
Feedback & Farewell: Collate thoughts to help improve future voluntary sessions.
- **Event URL**: https://allevents.in/toa-payoh/time-to-experience-body-soul-and-mind-macritchie-with-gk/100001986746755026
- **Event Categories**: health-wellness, mental-health, trips-adventures, contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: SGD

## Event venue details

- **city**: Toa Payoh
- **state**: SG
- **country**: Singapore
- **location**: MacRitchie Reservoir Park Car Park
- **lat**: 1.3412162
- **long**: 103.8340349
- **full address**: MacRitchie Reservoir Park Car Park, Reservoir Road, Toa Payoh, Singapore

## Event gallery

- **Alt text**: Time to Experience: Body, Soul & Mind @ MacRitchie with GK
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/4ca13a9818146f0ca3ac5a5a5f7d5c8d82a6ac09a85c8dbcb6217a2a0e6b4fc6-rimg-w1200-h670-dc2e4719-gmir.jpg?v=1775706126

## FAQs

- **Q**: When and where is Time to Experience: Body, Soul & Mind @ MacRitchie with GK being held?
  - **A:** Time to Experience: Body, Soul & Mind @ MacRitchie with GK takes place on Sun, 19 Apr, 2026 at 08:30 am to Sun, 19 Apr, 2026 at 11:30 am at MacRitchie Reservoir Park Car Park, Reservoir Road, Toa Payoh, Singapore.
- **Q**: Who is organizing Time to Experience: Body, Soul & Mind @ MacRitchie with GK?
  - **A:** Time to Experience: Body, Soul & Mind @ MacRitchie with GK is organized by Gopinath (GK) Karunamoorthy.

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