Mindfulness, Self-Care & Reflection Workshop: Moments That Matter

✨ I bet you’ve never truly paused since taking your very first step into society... always moving, always giving, always doing. But when was the last time you stopped… just for yourself?

Moments That Matter is not just an event! It’s an interactive journey of remembrance, self-care, mindfulness, and healing. Together, we’ll create space to reflect, release, and reconnect with what truly matters.

This 4-hour experience unfolds in two parts:

Be guided through themes of reflection, release, clarity, peace, love, and remembrance. With an activity book of creative prompts and a soothing sound healing session, this segment gives you space to honor memories, release burdens, and find balance.

After the guided journey, you’ll have time to explore interactive booths that bring your reflections to life:

• 🌿 Release stress with essential oils
• ✨ Clarity through energy fragrances and charms
• 💖 Love through meaningful legacy planning
• 🎥 Cherish memories in an immersive VR experience
• 🍰 Layers of Life: Enjoy a healthier Tiramisu, inspired by "Forget Me Not" symbolizing remembrance, love, and the sweet layers of life’s journey

💌 Whether you’re seeking healing, mindfulness, remembrance, or connection, this event invites you to pause, reflect, and walk away with renewed clarity, peace, and joy.

Also check out other Workshops in Toa Payoh.