# Event Details - **Event Name**: Mindfulness in Caregiving by May Chng - NT20251107MCG - **Event Start and End Date**: Fri, 07 Nov, 2025 at 07:00 pm – Fri, 07 Nov, 2025 at 09:00 pm - **Event Description**: Mindfulness in Caregiving: Supporting Individuals Coping with the Breakdown of a RelationshipAbout this EventWHAT?This workshop creates a compassionate space for individuals seeking support amidst the emotional upheaval of separation while shouldering caregiving responsibilities. Participants will be guided to notice, name, and respond kindly to overwhelming thoughts and emotions, instead of being consumed by them. The workshop also offers practical tools to weave mindfulness as individuals navigate significant changes in life.Benefits:More stabilized emotional stateMindful response to overwhelming thoughts and emotionsEnhanced sense of selfImproved wellbeing to better care for self and othersWHEN?Friday, November 7, 7pm - 9pmFriday, November 14, 7pm - 9pmFriday, November 21, 7pm - 9pmFriday, November 28, 7pm - 9pm4 Sessions totalling 8 hoursWHERE?Brahm Centre @ Newton L547 Scotts Road #05-02 Goldbell TowersS228233 (Newton MRT Exit A)COURSE FEE:$160.00 per person$32 for seniors eligible for National Silver Academy (NSA) subsidyNational Silver AcademyNSA subsidy is for Singaporeans and Permanent Residents aged 50 and above.THIS COURSE IS NOT SKILLSFUTURE CLAIMABLEImportant Notes:• Please note that payments for courses are non-refundable, non-transferable.• Do ensure you are able to attend the 1st session before registering as you will not be allowed to continue with the course should you miss the 1st session.• Missing subsequent sessions does not disqualify you from taking part in the course - the trainer is not obligated to recap what was missed.• Attendance of all 4 Sessions are required for Certificate of Completion.• Request for transfer or make up class for selected mindfulness courses are subjected to availability. Admin fees chargeable, $30 for course transfer and $10 for make-up session.•Brahm Centre reserves the right to replan the course should the trainer be unable to conduct the class due to unforeseen circumstances.•By registering for classes at Brahm Centre, you consent to Brahm Centre and AIC collecting, using and disclosing your personal data, as declared in the registration form and in accordance with Brahm Centre’s Data Protection Policy found at: https://www.brahmcentre.com/data-protection-policy/, as well as AIC’s Data Protection Policy found at https://www.aic.sg/dataprotectionpolicy.• Photos and/or videos may be taken during activities for Brahm Centre's records and promotional purposes.Guest speaker: Clarinda Choh is an educator whose experience extends to organisational development, communications and partnerships. She has led professional development programmes for educators of gifted and high-ability students in Singapore and overseas. She volunteers with the Surviving Divorce Support Group of the Catholic Family Life Society. Across the last 5 years, this mindfulness journey has accompanied her through divorce, motherhood, illness and discovery. https://cdn-az.allevents.in/events9/banners/3ba02910-9a18-11f0-9b18-8145018c3e49-rimg-w523-h740-dcfefefe-gmir.jpg https://cdn-az.allevents.in/events10/banners/3bedd3e0-9a18-11f0-9676-41bc27d506f8-rimg-w1200-h261-dcffffff-gmir.jpg https://cdn-az.allevents.in/events2/banners/3c43bc10-9a18-11f0-9676-41bc27d506f8-rimg-w523-h740-dcffffff-gmir.jpg - **Event URL**: https://allevents.in/toa-payoh/mindfulness-in-caregiving-by-may-chng-nt20251107mcg/100001671224961849 - **Event Categories**: workshops, nonprofit - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 32, max: 160, currency: SGD ## Event venue details - **city**: Toa Payoh - **state**: SG - **country**: Singapore - **location**: Brahm Centre @ Newton L5 - **lat**: 1.3123318 - **long**: 103.8370008 - **full address**: Brahm Centre @ Newton L5, 47 Scotts Road, Toa Payoh, Singapore ## Event gallery - **Alt text**: Mindfulness in Caregiving by May Chng - NT20251107MCG - **Image URL**: https://cdn-az.allevents.in/events7/banners/076563cff9b3099bdc08a04f63186dde8e09ef22a6601c593557f90d47d8ac8e-rimg-w1200-h676-dcdaf6a8-gmir.jpg?v=1758878871 ## FAQs - **Q**: When and where is Mindfulness in Caregiving by May Chng - NT20251107MCG being held? - **A:** Mindfulness in Caregiving by May Chng - NT20251107MCG takes place on Fri, 07 Nov, 2025 at 07:00 pm to Fri, 07 Nov, 2025 at 09:00 pm at Brahm Centre @ Newton L5, 47 Scotts Road, Toa Payoh, Singapore. - **Q**: Who is organizing Mindfulness in Caregiving by May Chng - NT20251107MCG? - **A:** Mindfulness in Caregiving by May Chng - NT20251107MCG is organized by Brahm Centre 百仁中心. - **Q**: Who is this event for? Is it right for me? - **A:** Mindfulness in Caregiving by May Chng - NT20251107MCG is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toa Payoh, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness in Caregiving by May Chng - NT20251107MCG sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mindfulness in Caregiving by May Chng - NT20251107MCG", "image": "https://cdn-az.allevents.in/events7/banners/076563cff9b3099bdc08a04f63186dde8e09ef22a6601c593557f90d47d8ac8e-rimg-w1200-h676-dcdaf6a8-gmir.jpg?v=1758878871", "startDate": "2025-11-07", "endDate": "2025-11-07", "url": "https://allevents.in/toa-payoh/mindfulness-in-caregiving-by-may-chng-nt20251107mcg/100001671224961849", "location": { "@type": "Place", "name": "Brahm Centre @ Newton L5", "address": { "@type": "PostalAddress", "streetAddress": "47 Scotts Road", "postalCode": "228233", "addressLocality": "Toa Payoh", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.3123318", "longitude": "103.8370008" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Mindfulness in Caregiving: Supporting Individuals Coping with the Breakdown of a Relationship", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-10-13", "availabilityEnds": "2025-11-07", "validFrom": "2026-10-13", "lowPrice": "32.00", "highPrice": "160.00", "price": "32.00", "url": "https://allevents.in/toa-payoh/mindfulness-in-caregiving-by-may-chng-nt20251107mcg/100001671224961849" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-10-13", "availabilityEnds": "", "validFrom": "2026-10-13", "url": "https://allevents.in/toa-payoh/mindfulness-in-caregiving-by-may-chng-nt20251107mcg/100001671224961849", "price": "32.00", "name": "NSA" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-10-13", "availabilityEnds": "", "validFrom": "2026-10-13", "url": "https://allevents.in/toa-payoh/mindfulness-in-caregiving-by-may-chng-nt20251107mcg/100001671224961849", "price": "160.00", "name": "Individual" } ], "organizer": [ { "@type": "Organization", "name": "Brahm Centre ", "url": "https://allevents.in/org/brahm-centre-百仁中心/22595693", "description": "Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses." } ] } ] ```