# Event Details - **Event Name**: Mindfulness Foundation Course - **Event Start and End Date**: Thu, 26 Mar, 2026 at 07:00 pm – Fri, 15 May, 2026 at 07:00 pm (+08:00) - **Event Description**: This 4-sessions course will teach you how secular mindfulness can reduce stress, improve your mental health and enhance your wellbeing.About this EventWHAT?Experience mindfulness and bring a gentle shift to your life. This foundational course teaches you how to purposefully pay attention to the present moment, without judging the experience. Suitable for anyone aged 16 years old and above.Discover the mind and body connection, explore thought patterns and understand the impact of stress. Develop kindness as you learn to navigate life's challenges with greater ease.Benefits:Awareness of mind-body connectionReduction of stressA more positive mindsetBuilding better relationshipsWHEN?Thursday, March 26, 7pm - 9pmThursday, April 2, 7pm - 9pmThursday, April 9, 7pm - 9pmThursday, April 16, 7pm - 9pm4 sessions totalling 8 hours.WHERE?Brahm Centre @ Newton L547 Scotts Road, #05-02, Goldbell TowersS228233 (3 mins walk from Newton MRT-Exit A)COURSE FEE:$160.00 per person$32 for seniors eligible for National Silver Academy (NSA) subsidyNational Silver AcademyNSA subsidy is for Singaporeans and Permanent Residents aged 50 and above.SkillsFuture CreditIn addition to NSA subsidy, course fee may be offset by SkillsFuture Credit (SFC).All tickets purchased with the intent to use SkillsFuture Credit to offset the course fee will be subject to a non-refundable $20 administrative fee.Important Notes:• Please note that payments for courses are non-refundable, non-transferable.• Missing sessions does not disqualify you from taking part in the course - the trainer is not obligated to recap what was missed.• Attendance of all 4 Sessions are required for Certificate of Completion.• Request for transfer or make up class for selected mindfulness courses are subjected to availability. Admin fees chargeable, $30 for course transfer and $10 for each make-up session.•Brahm Centre reserves the right to replan the course should the trainer be unable to conduct the class due to unforeseen circumstances.•By registering for classes at Brahm Centre, you consent to Brahm Centre and AIC collecting, using and disclosing your personal data, as declared in the registration form and in accordance with Brahm Centre’s Data Protection Policy found at: https://www.brahmcentre.com/data-protection-policy/, as well as AIC’s Data Protection Policy found at https://www.aic.sg/dataprotectionpolicy.• Photos and/or videos may be taken during activities for Brahm Centre's records and promotional purposes. https://cdn-az.allevents.in/events1/banners/26d5f8d0-13ed-11f1-8750-ff9743e5691c-rimg-w523-h740-dcfefefe-gmir.jpg https://cdn-az.allevents.in/events4/banners/270b39a0-13ed-11f1-839d-4331cec6724b-rimg-w523-h740-dcfefefe-gmir.jpg https://cdn-az.allevents.in/events7/banners/276e8f50-13ed-11f1-89f1-09c30f73298b-rimg-w1200-h261-dcffffff-gmir.jpg https://cdn-az.allevents.in/events7/banners/27cf9b10-13ed-11f1-89f1-09c30f73298b-rimg-w523-h740-dcffffff-gmir.jpg EFFECTIVE 1ST JUNE 2025, ALL TICKETS PURCHASED WITH INTENT TO USE SKILLSFUTURE CREDIT WILL HAVE A NON-REFUNDABLE, $20 ADMINISTRATIVE FEE IMPOSED.HOW? Do I begin the process of using my SkillsFuture Credit (SFC) to pay for course fees:Step 1 (on Skillsfuture Website): Check your SkillsFuture credit balance.Log into your SkillsFuture Portal to confirm you have sufficient SkillsFuture Credit balance (Take note: $4K SkillsFuture Career Transition Credits CANNOT be used for Brahm Centre courses).https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.htmlStep 2 (on Eventbrite Website): Securing your ticket.On Eventbrite, search for the course you are interested in.https://www.eventbrite.sg/o/brahm-centre-4067900361Step 3 (on Eventbrite Website): Select correct ticket type & complete registration.Select the intended Ticket Type (either NSA+SkillsFuture or Individual+SkillsFuture) and complete your registration. Upon successful registration, you will receive a confirmation e-mail containing information about the course.Save/Screenshot the confirmation. (you will use this in the following steps)Step 4 (on Skillsfuture Website): Submit your SkillsFuture claim.Go back to the SkillsFuture Portal to submit a claim under 'E-Services'.https://www.myskillsfuture.gov.sg/content/portal/en/e-services/e-services.htmlclick on the link below to watch a video on how to submit your SFC claim:https://youtu.be/6OjU5_eGGQY?si=1YYMfgzS97OAk6kxPlease submit your SkillsFuture credit claim 60 days BEFORE the course commencement, for it to be valid. Deadline to submit SFC Claim is one week prior to course commencement.Step 5 (on Skillsfuture Website):If your SFC submission was completed successfully, the status of your submission would reflect as "PENDING".Your registration is confirmed after your SkillsFuture claim status reflect as "APPROVED".*Should you choose to cancel your SFC claim before the start date, Brahm Centre reserves the right to impose a penalty fee for course withdrawal. - **Event URL**: https://allevents.in/toa-payoh/mindfulness-foundation-course/100001979221678319 - **Event Categories**: workshops, health-wellness, mental-health - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 20, max: 160, currency: SGD ## Event venue details - **city**: Toa Payoh - **state**: SG - **country**: Singapore - **location**: Brahm Centre @ Newton L5 - **lat**: 1.3123008 - **long**: 103.8370363 - **full address**: Brahm Centre @ Newton L5, 47 Scotts Road, Toa Payoh, Singapore ## Event gallery - **Alt text**: Mindfulness Foundation Course - **Image URL**: https://cdn-az.allevents.in/events7/banners/c0f1edccfa73070a969f2f602341b27b0e7a7cf6dbefc227a8c200631ab68df1-rimg-w1200-h600-dcffffff-gmir.jpg?v=1772204491 ## FAQs - **Q**: When and where is Mindfulness Foundation Course being held? - **A:** Mindfulness Foundation Course takes place on Thu, 26 Mar, 2026 at 07:00 pm to Fri, 15 May, 2026 at 07:00 pm at Brahm Centre @ Newton L5, 47 Scotts Road, Toa Payoh, Singapore. - **Q**: How much do tickets cost for Mindfulness Foundation Course? - **A:** Ticket prices for Mindfulness Foundation Course range from SGD 20 to SGD 160 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityNSA+SkillsFuture ($20-Admin. Fee)SGD 20AvailableNSASGD 32AvailableIndividual+SkillsFuture ($20-Admin. Fee)SGD 20AvailableIndividualSGD 160Available - **Q**: Who is organizing Mindfulness Foundation Course? - **A:** Mindfulness Foundation Course is organized by Brahm Centre 百仁中心. - **Q**: Who is this event for? Is it right for me? - **A:** Mindfulness Foundation Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Toa Payoh, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness Foundation Course sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mindfulness Foundation Course", "image": "https://cdn-az.allevents.in/events7/banners/c0f1edccfa73070a969f2f602341b27b0e7a7cf6dbefc227a8c200631ab68df1-rimg-w1200-h600-dcffffff-gmir.jpg?v=1772204491", "startDate": "2026-03-26T19:00:00+08:00", "endDate": "2026-05-15T19:00:00+08:00", "url": "https://allevents.in/toa-payoh/mindfulness-foundation-course/100001979221678319", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Brahm Centre @ Newton L5", "address": { "@type": "PostalAddress", "streetAddress": "47 Scotts Road", "postalCode": "228233", "addressLocality": "Toa Payoh", "addressRegion": "SG", "addressCountry": "SG" }, "geo": { "@type": "GeoCoordinates", "latitude": "1.3123008", "longitude": "103.8370363" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "This 4-sessions course will teach you how secular mindfulness can reduce stress, improve your mental health and enhance your wellbeing.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-02-27", "availabilityEnds": "2026-05-15T19:00:00+08:00", "validFrom": "2026-02-27", "lowPrice": "20.00", "highPrice": "160.00", "price": "20.00", "url": "https://allevents.in/toa-payoh/mindfulness-foundation-course/100001979221678319" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "SGD", "availabilityStarts": "2026-02-27", "availabilityEnds": "", "validFrom": "2026-02-27", "url": "https://allevents.in/toa-payoh/mindfulness-foundation-course/100001979221678319", "price": "20.00", "name": "NSA+SkillsFuture ($20-Admin. 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Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses." } ] } ] ```